Hula Hoop - Landing Practice

category: Footwork

Netball Hula Hoop - Landing Practice Footwork Place 3 hula hoops, chalked circles or use intersecting lines on the ground. The player runs to land in...

Catch Pivot And Pass Relay

category: Footwork

Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player ... Netball Drill Demonstration ... Hula Hoop - Landing...

Pivot Catch And Pass

category: Footwork

Netball Pivot catch and pass Footwork In this relay the player running out to catch the ball turns in ... Netball Drill Demonstration ... Hula Hoop -...

Shuttle Circuits

category: Footwork

Netball Shuttle Circuits Footwork Designed to work your players hard - working on their ... Netball Drill Demonstration ... Hula Hoop - Landing Pract...

Web Videos

Community Drills

Mid Court Fitness

Hula hoops - in in out outLadder - high kneesHurdles - two feet jumpDodging - inside footRunning to five points


Station 1:Squish-the-spider (Pivoting)Focuses on quick change of direction-Focus on the correct 'outside' foot-Small steps-Use of arms Station...