Drills

Hula Hoop - Landing Practice

category: Footwork

Netball Hula Hoop - Landing Practice Footwork Place 3 hula hoops, chalked circles or use intersecting lines on the ground. The player runs to land in...

Netball Rounders - Throw Through The Hoop!

category: Conditioned-games

Rounders Netball rounders - Throw through the hoop! Conditioned games Set up a pitch using cones that is roughly the same size as a netball court (30...

Face Forward

category: Footwork

Netball Face Forward Footwork Players must face the same direction the whole way round (direction faced ... Hula Hoop - Landing Practice Drill Thumbn...

Ice Cream

category: Footwork

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot...

Answers

Community Drills

Footwork for Juniors

Set up three hula hoops in a line, about 5 metres apart. The players work down the line one at a time.They need to run, jump then land in a balan...

Mid Court Fitness

Hula hoops - in in out outLadder - high kneesHurdles - two feet jumpDodging - inside footRunning to five points