I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
How do I set a defensive zone (ie GA WA C WD GD) and teach the girls to defend the zone they are in and not go for the ball?
How do you train to get past a zone defence. Kind regards Madeleine
Who can send me an example of a training session for a A3 team where the training lasts 1 hours from warn up to warm down
hi guys, im jada i just made it into a rep team but i want to get even better with my movement in the circle, i'am a goal shooter and i'm really tall 5, 10 to be exact i'm also only twelve years old but i want to be unstoppable as a shooter because i hate being second. so could you please help me on anything to do with getting free like dodging or something just some sneaky tricks?? thanks guys regards jada
Can someone please advise me on where can I locate sound information on court systems? Thanks. Wendy
How do I break a zone defence, set up over our defence transverse line and dropping back into the centre third?
Game 3 this week and now down to 5 players with the GS GK C out with hand/arm injuries. I still expect all players to turn up to practice.Only 3/8 turned up last week and I wasn't very happy.Others need to fill gaps these players could help.Now I need to rethink training.now that I have requested everyone come, what drills can I do that are ball less.Unfortunately due to age and high visibility of the courts at lunch asking them to visualise would not happen. They are young and I don't want to jeopardise healing for them. It is a shame this has happened early in season as I do think we had an opportunity to do really well, never mind. Always next year
Hi, my team is having issues breaking a defensive zone where the GD and GK sit high in our attack end and play an area rather than players, we tried manning up on them but just crowded the attack end and didn't work? If we lob over them the other defender drops back and picks up the intercept, same when we pass to the corners. Any advice will be gratefully received! Cheers Keli
I coach 16 and 17 yr olds, so they are more than capable. I have one girl who already knows what do but her explanations are terrible and I dont know how to explain it to the rest of the team.
How can I help players cope with aggressive contest. Are there any drills you use to develop skills and strategies, especially for circle players?
I need help teaching basic defensive structure for a Premier High School team. Can anyone help?! Asked using Sportplan Mobile App
Hi,I coach an U17 - Div 2 team, very strong team of girls.I want to introduce zone defence into our play. Can anyone please recommend some drills, or explain how zoning works or any advise or layouts would be great.Thanks!
How do I break a zone defence, set up over our defence transverse line and dropping back into the centre third?
How do I set a defensive zone (ie GA WA C WD GD) and teach the girls to defend the zone they are in and not go for the ball?
How do you train to get past a zone defence. Kind regards Madeleine
Would like to know a set play in how to beat a wall zone in the centre.
How can I teach my U14's zone defence and how to break a zone defence?
I played netball last night against a team that used zone defence. It worked very well for them, but I'm not sure how to try and stop them and get the ball through.
Defending the Throw In. On the weekend, the opposition had a set play (on some occasions but not all the time). GK was throwing in. The GD, WD & C all gathered between the centre and the 1/3rd line, closer to the 1/3rd line. Each of them broke at different times. 1st GD leading left, then WD leding right and C down the middle. This week if they do that again, I think I will not have my GA/WA/C next to the girls, but 4-6 ft in front of them waiting for the leads on the angle to watch the leads and the throw in. Any other suggestions? we play that team again this week!!
Hi my name is dala I was wanting to know the best way to set up a zone defence on court using all my players and how to show and explain in easy terms the best way to zone defence the other team both ways. Can you help diagrams would be helpful as wellRegards Dala -submitted via email
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