Drill Categories

Fundamentals Drills

Ultimately what can win or lose a game comes down the the fundamental basics of the game. From defensive body positioning to simply passing, each aspe...

Zone defence Drills

Zone defence relates to your players' ability to take space away from the other team when they are attacking and you are defending. The zone defence d...

Drills

Lose Your Marker

category: Getting-free

Netball Lose your Marker Getting free Set up 4 cones/throw down lines ... The attacker has to lose the defender within the 2m zone, by dodging and fe...

Chest Pass

category: Passing

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart.

Jailbreak

category: Movement

Netball Jailbreak Movement One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of th...

Jailbreak

category: Warm-ups

Netball Jailbreak Warm ups One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of th...

Web Videos

Sessions

Netball Fun and Games

Get your team bonding and leaving training with a smile, by using this fun and games session!

Hard, Fast Direct Passing

Improve your players' attacking passing with this direct, power and accuracy session - with fun drills including The Clock, Sideways Punch Ball and Qu...

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