Drill Categories

Zone defence Drills

Zone defence relates to your players' ability to take space away from the other team when they are attacking and you are defending. The zone defence d...

Drills

Unit Defense

category: Zone-defence

Netball Unit defense Zone defence 4 players. 1 ball. White 1 and 2 are defence, working as a unit. Blue 1 and 2 have a ball. They pass between them a...

Defend As A Pair

category: Zone-defence

Netball Defend as a Pair Zone defence The two defenders are covering the space inside ... Netball Drill Demonstration ... It’s the only way to...

Holding Space

category: Getting-free

Netball Holding space Getting free Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle posi...

Jailbreak

category: Movement

Netball Jailbreak Movement One team runs clockwise round the inside of the circle with ... Attacking Principle: Changing pace and direction Session ...

Web Videos

Sessions

Zone Defence for Beginners!

Develop your young players' ability to work as a team - denying space and pressuring their opponent to win back possession!

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