Holding Your Defence

category: Shooting

Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball. The Drill: Player 1 passes the ball...

Holding Space

category: Getting-free

Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle positions herself on the opposite side t...

Overhead Pass And Hold

category: Getting-free

Split your players into groups of three, with one ball per group. Player 2's job is to hold their space (screening) behind the defender (player X), le...

Street Ball

category: Group-practices

Split your players into 2 equal team (1 team in bibs) and use the whole court. Rules of Street Ball: All players can go anywhere (no positional rest...

Web Videos

Netball coaching tip - finding space

Netball Nation Ambassador Sharelle McMahon gives attacking players advice for finding space against strong defenders. For more coaching tips and advic...



Protecting Space for Beginners

Can your juniors hold their space when attacking? Use this session to teach them how to hold off defenders and create more space to move into and rece...