Drills

Holding space Getting free - N...

Netball Holding space Getting free Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle posi...

holding your defence Shooting ...

Netball holding your defence Shooting Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball...

3 passes and shoot Shooting - ...

Netball 3 passes and shoot Shooting 2 players pass the ball 3 times between them while the 3rd player takes a shot. then the shooter players 3 passes...

Follow the ball Defence - Netb...

Netball Follow the ball Defence Players stand in pairs, with the worker standing behind the ball holding player. Depending on where the ball holding ...

3 v 2 with GS blocking Getting...

Netball 3 v 2 with GS blocking Getting free In this exercise look at how the GS is blocking the GK ... By the GS turning towards the player with the ...

Receive and return to the free...

Netball Receive and return to the free player Shooting There are five players on the outside of the circle, ... Netball Drill Demonstration ... holdi...

Getting free Getting free - Ne...

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of ... Netball Drill Demonstration ... Holding spa...

Quickest way up the court Grou...

Netball Quickest way up the court Group practices Set out the players as shown. The path of the ... the ball up the court. After having passed the ba...

Shooting technique Shooting - ...

Netball Shooting technique Shooting Working on their own each player has a ball and takes it in turn to work on their shooting technique. Stood about...

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Defending in netball

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