Netball: holding your own

holding your own SESSIONS
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holding your own ANSWERS
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Does anyone have any exercises or drills to stop my girls passing to th other team??

Does anyone have any exercises or drills to stop an entire team of girls from passing the ball to the defenders instead of their own team mates...? THey can all throw a pass to each other in training, I've tried adding pressure situations where they have defenders to evade to replicate the real game but in games they cannot seem to get it together...help!

Archived User Coach

Where should I position players on the court for a?

Where should I position players on the court for a throw-in from the backline?

Archived User Coach

Using stratagies in netball

Hi, i am predominantly a U12yrs coach but i want to transition in to coaching the high school girls. I love all these drills and session plans and have found them very helpful, but i am looking now for information on strategies used in netball eg/strategic positioning of players when changing from attacking to suddenly defending after a turnover, or when should the GA drop back . when to use a zone defence or side-on defence. All these questions that aren't covered by drills. Is there somewhere to get this info or is it just learn as u go. Thank you

Lisa Coach, Australia

Is this type of defending an advantage or disadvantage?

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

Archived User Coach

Tips to become best Shooter

What are some of the tips that can assists me to become a best shooter?

Meresiana Diyama Coach, Fiji

Is it against the rules for de...

 is against the rules if two goal defenders hold each other from falling forward if they defend

Marina Coach, South Africa

Gk marking a holding gs | Spor...

I’m looking for a drill for my gk to help defend a holding gs. I’ve encouraged the gk to keep moving around the gs to limit passing options into the gs but need a drill

clare wilds Coach, England

How to get around a tall GK? |...

Does anyone have any tactics on how our GS can get around a very tall GK and shoot? The GK is 6ft 5" with very long arms and our GS is 5ft 4"!! Any tips or tactics would be appreciated! Thanks :-) x

paula xox Coach, England

Is this type of defending an a...

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

Archived User Coach

Where should I position player...

Where should I position players on the court for a throw-in from the backline?

Archived User Coach

What abilities do a good GS ne...

I'm training for the State League/U17 tryouts next year and I want to know what abilities the really good GSs have, like clean breaking within the circle, high shooting goal percentage etc. Does anyone have any exercises/drills that I would be able to do by myself or with one or two people to build up skills like breaking? (Sportplan's drills are mainly based on coaching an entire team, and I can't supply that many people to train with me %3A( ) Thankyou in advance,Belladonna And nice to meet the netball lovers on this site %3A) I don't have any friends who love netball as much as me...

Archived User Coach

hi i jut started playing GK fo...

hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

Archived User Coach

Tips to become best Shooter | ...

What are some of the tips that can assists me to become a best shooter?

Meresiana Diyama Coach, Fiji

How can we convert more turnov...

How do I coach my team to successfully convert turnovers? What are your favourite drills / pieces of advice?

Archived User Coach

Stepping in the centre circle ...

My centre was penalised for stepping in the centre circle - she took her centre stance and after the whistle was blown she stepped out with one foot. I didnt think a centre had a 'landing foot' at a centre pass, providing both feet are in the circle when the whistle blows, but the umpire said when she returned to the circle she put her left foot in first so that became her landing foot even though play had not been started. I told her just to stay in the circle but I would like to know if the umpire was correct or if she had it wrong

Archived User Coach

What happens when you lean on ...

What do you get pulled up for when you lean for support on the goalpost when the ball is in hand, and what happens Asked using Sportplan on Mobile

Gabbie Fox Coach, New Zealand

Does anyone have a drill to en...

Does anyone have a drill to encourage under 11's to come forward for a pass rather than asking for the overhead pass all the time as they are 'running away' from the ball in their haste to get to the circle?

Jacqui Davis Coach, England
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Coaches from around the world look to Sportplan for coaching confidence.

I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

I found this service to be excellent and it was of great help when planning my netball training sessions.

Jo Peckover Netball Coach, Australia

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

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I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

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