Netball: holding the defence

holding the defence DRILLS
View All
holding the defence ANSWERS
View All

Holding dress defence | Sportp...

Hi all,We played a team this weekend where their defence were holding our girls dresses. Our GA/GS were getting very frustrated. They spoke to the umpire who said she couldn't see it. What is an effective way our girls can play against this? This made us slower off the mark and by pushing off we were also getting called for contact.

Jessica Kemp Coach, Australia

Is this type of defending an a...

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

Archived User Coach

How do you defend a shooter wh...

Would like some advice as to how to coach defenders to defend a shooter who holds to protect space?  Any advice would be appreciated.  Thank you.

Archived User Coach

Defending a tall shooter | Spo...

How do i defend a very tall large shooter who continues to get lob passes. Asked using Sportplan on Mobile

Vicki Robinson Coach, Australia

Does anyone have a drill to encourage U11s to come forward for a pass?

Does anyone have a drill to encourage under 11's to come forward for a pass rather than asking for the overhead pass all the time as they are 'running away' from the ball in their haste to get to the circle?

Jacqui Davis Coach, England

My U14's could not get free on a Goal line throw in?

My U14's could not get free on a Goal line throw in. I need practices for Goal Defenders (GD), wing defenders (WD) to get free to receive a pass from the goal Keeper (GK). With the second pass to the centre (C) or back to the GK. Thank you Angie. - submitted by email

Sportplan Team Coach, United Kingdom

Intimidation?!

My GD was do face marking in a game and doing a fantastic job at blocking the GA entering the circle and not being able to shake her off, the umpire for the other team repeatedly called her for intimidation.To me it did not appear to be intimidation and the player herself umpires and sees this in many of the high level games. She is not pushing, no arms are used in fact it is the other players pushing into her. Is this intimidation I thought that was a pretty tough call. What constitutes as intimidation?

Archived User Coach

Using stratagies in netball

Hi, i am predominantly a U12yrs coach but i want to transition in to coaching the high school girls. I love all these drills and session plans and have found them very helpful, but i am looking now for information on strategies used in netball eg/strategic positioning of players when changing from attacking to suddenly defending after a turnover, or when should the GA drop back . when to use a zone defence or side-on defence. All these questions that aren't covered by drills. Is there somewhere to get this info or is it just learn as u go. Thank you

Lisa Coach, Australia

How can I build my players' self confidence and toughen them up?

I have a group of 14-16 yrs who have the potential to be very good netballers. Their basic skills are brilliant but they are lacking strength on the ball & when being marked. Can anyone offer an opinion on how i can toughen them up? Thank you!

Zoe Mckenzie Coach, England

Gr 1 coaching. Whats the first thing to teach them.

where do you start coaching Gr 1 netball. I need some tips please.

lindie swarts Coach, South Africa

Defence work - one on one defence technique

How do you teach man on man defence with 13yr olds? I have some really good defenders but they struggle to try and stay side on their player watching ball and player. I would like a drill that would help enforce this type of defence. Asked using Sportplan Mobile App

Archived User Coach

Suggested set plays for youngsters

I like the idea of teaching set plays to stop my girls swarming the ball, but wasn't sure what set plays to use! Are there any on this site or can anyone share their favourite easy ones for 8/9 yo's

J C Coach, Australia

I have no goal shooter only goal keepers. Please help...

My team of 8 in junior div" is a strong defence team. I have 5 players who have only played GD and GK. I have 3 WA who are the three shortest on the team and I am using one as centre. I have one WA who has bad feet so she is in GS. She is great at getting the ball but due to height cannot get a goal or get the rebound. My other WA struggles with shooting even without pressure but can get the ball well. My GD' are alternating in WD and doing well. My only 3 players who have height are GK players. 2 are excellent, one is working on watching the ball. Should I move one of my tallest players to Ga/GS? And train them there in that role. How do I change mindset from GK to GS? Any advice Would be appreciated.

Samantha McGlynn Coach, Australia

how to defend a tall shooter

how can you defend a tall shooter that stands and puts their arm up indicating a lob pass and holds you back with their hip?

Ekeesha Rathnayake Coach, Australia

Tips for new centres

Hi Everyone I've been playing defence for a long time now, and only last Saturday did I start to play centre. It was during our warm up on that day, (before our game) when my coach told me that I would be playing centre. I agreed to do it, but the problem was that the other team was a really good and very fit team. I struggled a lot durig the game, and i felt like i was dying the whole time! Also because I had never played centre before I didn't know how to feed the ball into the goal circle. I also don't know how to defend on the goal circle. Also what is the centres main job?Thanks so much for all the help! Asked using Sportplan Mobile App

Ekeesha Rathnayake Coach, Australia

.SHOOTERS TRAINING SESSION

Hi, I am starting of as a first time coach helping the shooters get ready for the representatives netball. I have played GS AND GA for over 20 years and would like to know how and what is the best way (drill) to get the shooters strong enough for rep?

Theresa Dargin Coach, Australia

Goal Circle Defence Question

If a WA is holding the ball on the edge of a shooting circle and is waiting for the shooter to move closer to the hoop whilst her legs are in a split position before passing her the ball then passes the ball to her as she is now closer where does the defender have to defend from.

Cleo Barber Coach, Australia

Morning - Can you please tell ...

Morning - Can you please tell me, is there a rule to prevent this? Where a GK or GD is defending a goal, can they hold one another back by their t-shirts thus allowing them a further reach? For instance, the GK grabs the GD's tshirts to that she may lean further over, enabling her hand to go right over the ball, as they are so tall already? Thanks!!

Archived User Coach

Is it against the rules for de...

 is against the rules if two goal defenders hold each other from falling forward if they defend

Marina Coach, South Africa

Lob Passing practise | Sportpl...

Can anyone suggest a drill to practise holding defence in circle for lob pass?

jackii edmonds Coach, Australia

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

I found this service to be excellent and it was of great help when planning my netball training sessions.

Jo Peckover Netball Coach, Australia

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT