Drills

Defending A Holding Shooter

category: Fundamentals

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Holding Your Defence

category: Shooting

Netball holding your defence Shooting Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball.

Follow The Ball

category: Defence

Netball Follow the ball Defence Players stand in pairs, with the worker standing behind the ball holding player. Depending on where the ball holding p...

Web Videos

Netball drill: screen and hold

Here's a little snippet from our new "Snap Session", where High Performance coach Gerard Murphy demonstrates the building ...

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