Drills

Holding space Getting free - N...

Netball Holding space Getting free Players work in 4s, with 1 ball. GS and GK work in the middle with a feeder either side. The GS in the middle posi...

holding your defence Shooting ...

Netball holding your defence Shooting Set up: Split players into groups of at least 7 with 1 ball using the goal third. Number 1 starts with the ball...

3 v 2 with GS blocking Getting...

Netball 3 v 2 with GS blocking Getting free In this exercise look at how the GS is blocking the GK ... Netball Drill Demonstration ... Holding space ...

Getting free Getting free - Ne...

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of ... Netball Drill Demonstration ... Holding spa...

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