Netball: hold and turn

hold and turn DRILLS
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Rugby Netball Agility & Runnin...

Drill to practice skills and creating space.Set up a pitch (roughly 25m x 20m depending on age and number of players) with two scoring zones at each end (green cones). Split the players into two even teams and give each team different colour bibs.Teams are aiming to score points by passing the ball to a team mate who is standing in the scoring zone (see diagram). Each time a player catches the ball on the full from a pass from a team mate in the scoring zone their team scores one point, and they turn and attack back the other way. Players cannot run while holding the ball, they must be standing still when they pass.The defending team cannot get closer than 2m to the player with the ball, and can only gain possession by intercepting a pass or if the attacking team drop the ball or give a poor pass which goes to ground. PROGRESSION:Players can only have possession of the ball for 2 seconds. If they hold the ball for longer than two seconds then possession is turned over. This means that the defending team can gain possession if they cut down the attacking players passing options.Players can run when in possession of the ball, but still can only have possession of the ball for 2 seconds.Passes must be over head.Passes must be below waist height.Chip kick / grubber kick instead of pass.Passes must be out of the back of the hand.Passes must be behind the back.Defenders can touch the attacking player in possession of the ball. If the defending team makes two touches on the attacking team then possession is turned over.

General

hold and turn ANSWERS
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Does anyone have some good rebounding drills for GD/GK

Does anyone have some good rebounding drills for GD/GK

Archived User Coach

hi i jut started playing GK for a local netball team?

hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

Archived User Coach

Hi, has anyone got any good drills for ensuring players keep watching the ball at all times?

Hi, has anyone got any good drills for ensuring players keep watching the ball?! the defense have worked a lot on their marking,body postions/footwork etc but often when the ball is inside the circle they are so busy watching their player their heads drop slightly and they forget about the ball!! i've tried periphiral vision drill on here but doesnt seem to be sinking in in matches esp if against quick shooters! any tips would be great! %3A)

Sarah Dodd Coach, England

Netball Quiz Questions- Help Need More

I have found that my players worked well as a group and also really enjoyed a Quiz about Netball (both rules and history of netball in general)but I have run out of questions, I usually only finish our training sessions with one question for each member of our team and use any the following week that they got wrong so they are learning at the same time. If you have any ideas please let me know as I have searched the web and every other resource I can find, Some of the questions I have used are How many seconds can you hold the ball? How far away do you need to be before arms go up to defend? How is a short pass measured? Where does a ball need to be touched first after a centre pass? Name 2 examples of Good spartsmanship? Name the 7 Positions in a Netball Game How many players on a Netball court during a Game? (trick question, usually andswered with 7, keeps them on their toes) In which Country did netball begin? What is the Name of the Australian Netball Team? What time do we turn up for a Game on Saturdays? If you land on 2 feet while catching the ball, which foot can you pivot on? PLease help, I need more questions, we still have a long year ahead %3A) Thanks

Archived User Coach

Ball less Drills

Game 3 this week and now down to 5 players with the GS GK C out with hand/arm injuries. I still expect all players to turn up to practice.Only 3/8 turned up last week and I wasn't very happy.Others need to fill gaps these players could help.Now I need to rethink training.now that I have requested everyone come, what drills can I do that are ball less.Unfortunately due to age and high visibility of the courts at lunch asking them to visualise would not happen. They are young and I don't want to jeopardise healing for them. It is a shame this has happened early in season as I do think we had an opportunity to do really well, never mind. Always next year

Archived User Coach

Lob Passing practise

Can anyone suggest a drill to practise holding defence in circle for lob pass?

jackii edmonds Coach, Australia

Passing, defending, getting free

I'm coaching u/10's and have an excellent A team, but the B team have learners who haven't been playing netball so long. Does anyone have one or two basic activities, easy to understand (for them) which I can drill them with for passing, defending and getting free, as well as something for the shooters. They are always all over the place (we do practice channels) and really struggle to get free - they run a bit and then just stop to wait for the ball. Anything, even just some advice would be appreciated! :)

Archived User Coach

Grade 1 0/7 first time players

Hi im coaching the grade 1 netball team this year. Its my first time coaching so i just want some tips on how to start with practice. Some easy drills and things to do with them to make it fun and so they can learn.Thank youLindie

lindie swarts Coach, South Africa

Rebounding In netball as a defender

How do you preform a Perfect defensive rebound in netball

Jenna Doherty Coach, Hong Kong

Getting free in the circle from fall defenders

Hi guys,I’m a small/medium sized goal shooter and I struggle to get free and get the ball when defenders are taller than me. What can I do to improve? Asked using Sportplan Mobile App

Emma Coach, South Africa

Beating a defender who is bloc...

How do you beat a player that is blocking/face defending an attacker who is finding it hard to get free? Particularly when they are trying to go forward into the space for the ball.

Sheryl Pascoe Coach, Australia

Short GS needs strategies for ...

Hi, have a short GS in Rep. She has practiced and applied lots of strategies including holding, clearing out and reoffering, dodging and popping in space right in front of defence to take pass, triangles, holding and turning. She has to work super hard because of her lack of height against much taller defences. For the most part, she does really well, however there are still times when she seems to get stuck doing a little sideways dance behind the GK when she comes across a GK who is particularly good at holding front position, shadowing and anticipating the dodge. Does anyway have any suggestions? I am wondering if telling her to change her starting position in the circle, slightly to one side of the circle when the ball is on it''s way down to give her a definite space to drive to and then create doubt by sometimes driving out and sometimes driving back? Would love some ideas to try.

Maree Dee Coach, Australia

How is the best way to defend ...

How is the best way to defend a GS who is a foot taller than the GK and can hold faily well (and no exageration I have a very short team so putting a different defender wont change much )

Archived User Coach

Gk marking a holding gs | Spor...

I’m looking for a drill for my gk to help defend a holding gs. I’ve encouraged the gk to keep moving around the gs to limit passing options into the gs but need a drill

clare wilds Coach, England

How can we convert more turnov...

How do I coach my team to successfully convert turnovers? What are your favourite drills / pieces of advice?

Archived User Coach

hi i jut started playing GK fo...

hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

Archived User Coach

Can the defender place her han...

we had two different umpire opinion's last game about the defender placing her hand on the ball to prevent the shooter from being able to shoot.one umpire stated this was contact and that the defender is not allowed to do this, but the other umpire stated that as the defender was the required 3 feet away she can place her hand on the ball

DROBERTS Coach, Australia
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