Full Arm Push To Wall (Left)

category: Wall-drills

Starting position3ft to 4ft from wallfeet hip distance apartball held in the palm of left hand with the hand behind the ballarm held at right angles t...

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Netball game: hip pass

Want to shoot like England Goal Shooter Joanne Harten? Pass like Wing Attack Tamsin Greenway? Intercept like a Loughborough Ligthning player?

Netball bounce pass drill

This is a great netball drill for working on bounce pass technique. It's most effective when done in pairs, but can be adjusted for different numbers ...