I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
My Daughter is currently playing netball two times a week and training once plus some work at school in other sports,she is twelve years of age but is taller than some of the other girls but they are now catching up but my daughter does not know how to jump because she has been taller.How can I get her to change this through a training routine?She is a good player and I suspect she could be a lot better if she improved her fitness but I am loath to push her developing body.Any suggestions please?
Does anyone have some good rebounding drills for GD/GK
I'm a GS playing indoor netball (ie with astroturf and nets around the court). I'm planning on trying out for superleague and state next year, and I want to get some good training in. My local centre have said I can practice there any time I want. I can practice shooting by myself, but the areas I feel I need to work on are catching quick passes, catching angled/spinning passes off the net and breaking free of different style defenders. Any ideas on how I can work on these skills by myself?
I am looking for some advice on being a better GD. Any advice out there will be greatly appreciated. Also some strategies on the defense side for GK, WD. Question submitted from "Sportplan Netball" on Facebook, by Inge Kruse.
How do I coach my under 10 team to gain possession when we keep coming up against teams who are much taller and bigger in stature than my little players?
I coach U11's who seem to expect the ball to fall into their hands rather than jump for it. No matter how much I teach them, they simply don't jump!
im completing an assingment and need help. I need to use components of fitness to improve playing in defence through drills.
I am just wondering what are good exercises, drills and techneic to increase players elevation on vertical jumps?
do you have drills for my defence players in the goal circle especially rebound work
How can I improve my explosive strength in order to jump higher and intercept more?
What is the best way to intercept a lob out in mid court and also goal circle?
Describe the appropriate trainning programmes for physical fitness improvements in netball
I need to strengthen the positioning of my defenders
Hi,I'm trying to teach my 11/12 year old's to be ready and jump for rebounds. Is there any specific drills that can help me with this?
I coach a high level u7-8s team, overall they are well rounded players who get the idea of a drill very quickly so I'm not scared to try harder drills. But I'm stuck in getting them to get back their 3ft to be able defend without getting pulled up. I've tried putting dots on the ground away from transverse lines and getting them to jump back. Any other ideas??
how can I improve my goal accuracy
I am just wondering what are good exercises, drills and techneic to increase players elevation on vertical jumps?
what are some good drills/exercises to increase the jump of the defensive players
I know the normal technique for shooting in netball keeps two feet on the ground, but I would just like to know whether that would be a foul if you jumped as you took your shot? Thanks
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
in more ways than one
sportplan_netball
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I found this service to be excellent and it was of great help when planning my netball training sessions.
Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
