
'Bump' Quick Passing Game
category: Passing
Netball 'Bump' quick passing game Passing Players work in pairs over varying distances depending on the pass type. Each pair should stand opposite th...
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category: Passing
Netball 'Bump' quick passing game Passing Players work in pairs over varying distances depending on the pass type. Each pair should stand opposite th...
category: Getting-free
Blue player 2 starts with the ball and the other two players set up a few meters away, with the defender marking B1.
When everyone is ready:...
category: Passing
Players pass the ball clock wise.
After each pass the player runs to touch the cone of the player in the opposite direction they passed to a...
category: Passing
1 worker, 2 throwers with a ball each.
The worker (blue) alternatively receives passes from each thrower (red) and returns the ball to the th...
Great workout to do with your team mates to improve your netball fitness. Grab your netball and have some fun!
DAY ONE: NETBALL HIIT! #NetballNormality (session below) ----------------------------------------- YOU NEED: Trainers, water, netball (if you have one...
New to HIIT workouts? This England Netball Officiating Department HIIT session is ideal! In the first of our HIIT sessions, Nina and Ben from our part...
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Get your players making more interceptions with this run round the side and snatch the ball away session!
Are your players man-marking-masters? Find out with this defensive skills session!
Get your players lasting the full 60 minutes with this fitness session, working on their core stability and strength
Are your players fighting fit? Test their ability to shoot and pass when they're physically tired!
Three Feeders positioned outside goal circke. attackers lined up single file behind base line to side of goal poat.First attacker drives to F1 to take...
Working on high intensity, give and goes, quick release and following the ball.Works in groups of 3. If there are 4 midcourts, defenders can join in t...
Set up a square with cones 10x40Equal amount of players stand behind a cone, start with one ball and the aim is to pass the ball and follow to the nex...
Setup 18 cones - Should take approx 20-30 seconds to run through circuitExplosive high knees through first 5 green conesDrive to first blue cone (tria...
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