
Catching Overhead
category: Ball-skills
Pass the ball quickly from one hand to the other, at about shoulder height.
Try both static and moving.
Vary level at which you pass the ball - ...
We found 64 results matching your criteria:
category: Ball-skills
Pass the ball quickly from one hand to the other, at about shoulder height.
Try both static and moving.
Vary level at which you pass the ball - ...
category: Passing
category: Wall-drills
When ready players should bend their knees and jump upwards, with both hands behind the ball.
Their hands start at their forehead height and...
category: Wall-drills
Starting position
category: Wall-drills
Starting position
Through continual commitment to product improvement Grand Slam Sports Equipment is proud to announce another new product in the Outdoor Netball range.
second half.
Good game girls ! Smk Selayang Bharu menang ! FIRST HALF.
dunking on a netball hoop, Wanna know the height? grab a tape measure and do it yourself.
Flexibility, speed, plyometrics and fundurance - work on all of these systems in this fun and tiring fitness session!
Fine tune your players' shooting before the festive break and get them scoring, with a flick of the wrist and a swish of the net!
Don't just stand there! Break the opposition's defence with dynamic runs and a sharp change of direction!
Dodge, Sprint and Double Dodge. Use this plan to keep improving your players' attacking movement to help them lose their defender
1 ball, 2 players facing each other.One player always passes the ball straight and the other always passes the ball diagonally.Both players are catchi...
Players should move out wide quickly, performing a sharp turn on the spot with a definite change of pace before driving back into the circle to receiv...
Blue A will say turn and throw the ball in different directions (and using different throws) for Red A to catch, will repeat five times and then swap ...
Players must cross the court whilst avoiding the balls thrown from either side of the court.Ball must be thrown below waist height.Players that are ou...
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