Drills

Chest Pass

category: Passing

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart.

Working Together

category: Movement

Netball Working Together Movement Set up two feeders facing each other - approximately 5m apart Two workers will start in the middle in a staggered ...

Time Limit Game

category: Group-practices

Netball Time limit Game Group practices 2 teams play a normal game of netball. The only difference being that every player who receives the ball has ...

Wd, Gd Split

category: Set-Plays

Netball WD, GD Split Set Plays WD and GD will set up to present an offer, however they will not be receiving the ball The WD will start ball side and...

Whole Court Attacking Challenge

category: Movement

Netball Whole court attacking challenge Movement Split group into 3 equal teams ... With this out and out fitness session, work your players hard to ...

1 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

1 Vs 1 With Ball Transfer

category: Defence

Player 4 marks player 3 while aiming to intercept the pass between the two blue players (feeders).

If Player 4 makes their move too soon the...

10 Passes Before Shooting

category: Shooting

The three attackers start at the transverse line and must make five passes before passing to shooters.

A further five passes must be made be...

Web Videos

Netball drills - the one two drill

The One Two Drill is our most difficult yet but once it's broken down I think any players who can pass and catch could give it a go! It's a great team...

Sessions

Hard, Fast Direct Passing

Improve your players' attacking passing with this direct, power and accuracy session - with fun drills including The Clock, Sideways Punch Ball and Qu...

Answers

Community Drills

Short Long Feeds

Feeder passes to player running forward to take short pass and throw back to take long lob passRun hard each way

Prelim - dodge

- A player takes a few running steps out to one side of the stationary player- They then cut back to the starting position before driving out on a 45 ...

Autosave 94222374

A's drive towards cone & makes an inside turn, pushes off strong & drive hard onto circle edge. Ball is passed when A comes around cone.Make s...

Copy of Autosave 94222374

A's drive towards cone & makes an inside turn, pushes off strong & drive hard onto circle edge. Ball is passed when A comes around cone.Make s...