Drills

Ljll- Lean, Jump, Ladder, Late Hand.

category: Defence

Netball LJLL- Lean, Jump, Ladder, Late Hand. Defence *AUDIO DESCRIPTION ON* Set up in pairs 1 partner (A) has the ball. Partner A faces away from par...

Reward the Defence Small games...

Netball Reward the Defence Small games Play 5 on 5 or 6 on 6, attack v defence! ... to deny and close down space for their opponent up and down the c...

Arms up defence Defence - Netb...

Netball Arms up defence Defence *AUDIO DESCRIPTION ON* Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners. Feeder se...

Arms up defence Footwork - Net...

Netball Arms up defence Footwork *AUDIO DESCRIPTION ON* Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners. Feeder s...

Piece of Cake Defence - Netbal...

Netball Piece of Cake Defence Every player is involved in this defensive exercise. The first player in the center passes to an outside player. After ...

Round the Feeder Defending Int...

Netball Round the Feeder Defending Interception Have 2 Feeders (F1, F2) passing to each other about 5m apart. The defender will start to the side and...

One handed passing Ball skills...

Netball One handed passing Ball skills Stand about 2 metres apart. In pairs with one ball between two. 1 ball, 2 players face each other. Both player...

Virtual Snake-bite Defence - N...

Netball Virtual Snake-bite Defence Place some cones in a large circle, using more cones than players. Each player stands behind a cone. Moving on the...

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Sessions

Marking the ball - Shut out De...

In this Session we work on getting your players to make themselves as big as possible when faced with the oncoming opposition - putting their hands i...

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