Search: hands over ball

Fast hands cross-over Warm ups...

Netball Fast hands cross-over Warm ups Two lines stand about 5 meters apart ... As one player runs out without the ball they receive a pass from dire...

One hand lob pass Passing - Ne...

Netball One hand lob pass Passing Put your players into pairs, about 2-3 metres apart from one another with one ball. Using one hand players must lob...

Figure of 8 Ball skills - Netb...

Netball Figure of 8 Ball skills Figure of 8 through the legs, try to keep only one hand on the ball as much as possible. figure of 8, hand movement, ...

Drive and Turn Ball skills - N...

Netball Drive and Turn Ball skills Players work in pairs with 1 ball, standing 2 metres apart. The worker ... The feeder places the ball on the worke...

Single handed ball control aga...

Netball Single handed ball control against wall using left and right hands Wall drills Hand /eye coordination using the wall - right and left hands S...

Overhead Catch Warm ups - Netb...

Netball Overhead Catch Warm ups Similar to first practice, but now tossing the ball further so that the player moves to catch the ball with one hand....

One Handed Pass and Catch Warm...

Netball One Handed Pass and Catch Warm ups One player always passes the ball ... Both players are catching and throwing the ball with one hand and at...

Virtual Defending

Two lines (Indian file) behind the centre transverse line facing the centre of the court.

On the coach's whistle players drive out at a 45 d...

Netball australia - one on one shadowing, the interception, recovery and hands over the ball.

One on One Shadowing, The Interception, Recovery and Hands over the Ball.

Netball skills: defending a shot and rebounds

In this video, we will show you the correct technique for defending a shot and rebounds. Want to shoot like England Goal Shooter Joanne Harten? Pass l...

Netball game: essential defending skills

A guide to essential defending skills in netball- positions, movement, footwork and more! Want to shoot like England Goal Shooter Joanne Harten? Pass ...

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Defending in netball

This guide shows you Defending in Netball Watch This and Other Related films here: ... Subscribe!

Passing in netball

This guide shows you Passing in Netball Watch This and Other Related films here: ... Subscribe!

Netball game: wing defence position guide

Netball player position guide on everything you need to know about playing Wing Defence during a game of Netball. We provide you with all the basic ad...

Netball skills- essential movement for netball

This is the second part of our Movement Skills series so be sure to check out 'Netball Game- Movement' for Part 1. This video will teach you essential...

Netball team passing drill- in the square

This is a great drill for improving coordination, movement and passing on the netball court. It can be used as a warm up or as part of a training sess...

Netball skills: reaction pass drill

This drill is fantastic for improving your reaction time on the Netball court, helping you to become a quicker, more agile player. Want to shoot like ...

Can the defender place her han...

hi i jut started playing GK for a local netball team?

exercises for hands over ball