
Fast Hands Cross-Over
category: Warm-ups
Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation. As one player runs out ...
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category: Warm-ups
Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation. As one player runs out ...
category: Movement
One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle. In this example th...
category: Warm-ups
Players stand in 2 lines, with a feeder in front of each line. Players pass the ball out to their feeder and then swap sides (going in front or behind...
category: Warm-ups
Every player has 1 ball and runs bouncing the ball up and down the length of the court.
This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...
Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you can't smoke if you're serious about your sport. Make the rig...
Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...
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