Drill Categories

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulde...


Catch, Turn And Pass Relay

category: Group-practices

Netball Catch, turn and pass relay Group practices Players work in groups of 4, with 1 ball between them. The first player runs towards the centre Th...

Pass Chase

category: Small-games

Netball Pass chase Small games 2 groups of 4 with one ball in each group standing in two interlocking squares. The idea of the practice is that the b...

Rebound - Groups

category: Rebounding

Netball Rebound - groups Rebounding White player 1 throws to Red player 1 and then follows in to mark and catch the rebound from the Red player's sho...

Quick Passing

category: Group-practices

Netball Quick Passing Group practices Split the group into 8s. 2 Balls starting with Player 1 and Player 4. The players then pass the balls diagnoall...


category: Group-practices

Netball Crossroads Group practices This drill is for a minimum group of eight. Two players standing at each point of a cross. Have two balls start on...

3 Passes Hold To Shoot

category: Group-practices

Netball 3 passes hold to shoot Group practices 3 players 2 balls 1 player gets ready to shoot and holds position to shoot while the other 2 pass the ...

Pass And Move

category: Group-practices

Netball Pass and Move Group practices Groups of 6 with one ball per group. Player 6 starts with the ball, with player 5 starting to move in to receiv...

Shooting - Group Practice

category: Shooting

Netball Shooting - group practice Shooting Player 3 starts with the ball and passes the ball to Player 2 before running around behind player 2 in to ...

Web Videos

Groups for netball lsg 2015

This video is intended to show that the drawings are done by random. If you are only interested to see in which group you belong to, please refer belo...



Community Drills

Receiving the pass on the move

Complete the squareWorking in a square in groups of 3 (with one corner left empty).Player 2 sprints to the spare corner as player 1 starts to play the...

Centrepass movement

Done with two or more groups simultaneously. (If only one group - run it from centre circle, in centre of court).C is the feeder. WA lines up be...

Coming around drill

Groups of 3 - Two black C's pass the ball back and forth, whilst white C runs a figure 8 around them, intercepting ball as they go.