Search: Group%20Warm%20up%20with%20Ball

Tag Ball

category: Warm-ups

In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass the ball to each other, wh...

Find Your Position

category: Warm-ups

The group is divided into two teams, with each being told which way they are shooting.The aim of the game is for the centre to get the ball to the pla...

Bulldog

category: Warm-ups

Setup: Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib. All other players start spread along the g...

Numbers Game

category: Warm-ups

When the teacher calls out a series of players' numbers they should run onto the court. The players' whose numbers have just been called then play usi...

Easy As 1, 2, 3

category: Warm-ups

Whilst passing the ball to each other, three players run in a line across the width of court. Players number themselves 1, 2 and 3 and pass in the fol...

Here, There And Everywhere

category: Warm-ups

Whole group face the coach who then calls one of the following: Here: Group run forwards. There: Group run in the direction that the teacher is point...

Workers In A Square

category: Warm-ups

Split your group into 8s (2 balls are needed for this pass and move exercise). The balls start on opposite corners and are passed clockwise. Each wor...

Ball Collection - Reflex Test

category: Warm-ups

Both players move in the same direction with the feeder moving backwards. The feeder must play the ball to any side of the receiving player, within ar...

Pivot And Pass

category: Movement

Split your players into groups of 4 with one ball. Each group forms 2 lines. The front person from the 1st line (red player) runs out to receive ball...

Ball Collection - Reflex Test

category: Warm-ups

Both players move in the same direction with the feeder moving backwards. The feeder must play the ball to any side of the receiving player, within ar...

Running The Gauntlet (No Ball)

category: Attack

In a designated area, using lines or cones, the white team must attempt to dodge past each defending player. Defending players can only use sideways m...

Rotating And Turning Pass

category: Warm-ups

Players line up in 2 lines facing each other. Blue player 1 throws to Blue player 3 who runs forwards to meet the pass. Blue player 3 turns and passe...

Tag Ball

category: Warm-ups

In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass the ball to each other, wh...

Dribble Up And Down

category: Warm-ups

Every player has 1 ball and runs bouncing the ball up and down the length of the court.

Crab Relay Race

category: Warm-ups

A fun flexibility drill, with an element of competition to get teams moving. Players are on their hands and feet, with their stomachs facing the sky...

Fast Hands Cross-Over

category: Warm-ups

Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation. As one player runs out ...

Side To Side Pass

category: Warm-ups

Players work in pairs with 1 ball. The worker (white) receives the ball from feeder (blue) at shoulder height while moving left and right alternatel...

Christmas Tree Warm-Up

category: Warm-ups

Players stand at opposite ends of the tree in two lines. One player from each line runs from one side to the other at a time.

Street Tag

category: Warm-ups

Split your players into 2 teams 4v4 with one ball to start and mark out a square grid (20x20) by using cones.The white players (catchers) pass the bal...

Anywheres - Progression

category: Warm-ups

The worker must move at speed to run at an angle, and then quickly spin outwards, away from the feeder, before cutting back in to receive the pass. Wo...

Anywheres

category: Warm-ups

The feeder can pass the ball anywhere. The worker must move at speed to retrieve the ball and return it to the feeder. Work like this for 10 passes an...

Jogging And Footwork Warm Up

category: Warm-ups

Jogging and footwork patterns.Players jog around the court, preforming different footwork patterns along different sides can be any lines on the court...

Scramble Pass

category: Warm-ups

4 Players, 2 balls. Blue player 1 without a ball receives a ball from White player 3,and passes it on to White player 1 (who did not start with a ball...

Running Drills - 3 Part Warm Up

category: Warm-ups

Drill 1. Start with a gentle jog around the court, throwing in some sidesteps, high knees and heel flicks. Drill 2. Line up two teams on opposite side...

Running The Gauntlet (With Ball)

category: Getting-free

To be played in groups of 8. 2 defenders stand in each section of the court. 2 attackers work their way down the court passing the ball between them. ...

Quick Decisions - Jump And Land

category: Warm-ups

Split your players into two groups and get them to pair up.The first pair in the line set off and must first choose a hoop to jump and land into - it ...

Netball team passing drill- changing speed and direction

A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...

Game sense - netball - session one - team warm-up

This video was created by the Health Promotion Service of the Central Coast Local Health District. The Health Promotion Service encourages increased p...

#solosessions with sash: warm up

England Netball star Sasha Corbin shares her tips on training on your own. This short session takes you through a warm up and simple ball handling ski...

Netball team passing drill- in the square

This is a great drill for improving coordination, movement and passing on the netball court. It can be used as a warm up or as part of a training sess...

Quintic netball - active warm ups with a ball - catch and pass shuttle

Quintic Netball Videos. For more information please visit www.quintic.com.

Quintic netball - active warm ups with a ball - the drop

Quintic Netball Videos. For more information please visit www.quintic.com.

Quintic netball - active warm ups with a ball - pass and move

Quintic Netball Videos. For more information please visit www.quintic.com.

Surrey storm warm up

Our new London and South East Superleague netball franchise, Surrey Storm, warm-up prior to their first ever game away to Team Northumbria, Saturday 1...

Quintic netball - static warm ups with a ball - the square

Quintic Netball Videos. For more information please visit www.quintic.com.

What are some good warm up drills?