Drills

Shooting

category: Shooting

The shooter has 10 shots from under the post while the rebounder has to defend each shot and then collect the rebound. Players should then change role...

Goal Attack

category: Roles-responsibilities

Where can they go? They are allowed to move in the centre and attacking third including the circle.

Shooting Technique

category: Shooting

Working on their own each player has a ball and takes it in turn to work on their shooting technique. Stood about a metre from the net players should ...

Popping Over

category: Shooting

Blue shooter (Blue 1) has the ball inside the circle.Pretend to shoot, with white 1 defending, instead of the shot, blue 1 pops the ball over the defe...

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