Search: getting

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Movement Drills

When your team has the ball movement in netball involves getting free from the opposition and creating space to receive the pass - progressing the bal...

Shooting Drills

Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...

1 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts with the ball. You can set this up in th...

2 Vs 1 Centre Pass

category: Getting-free

Set up a 3m x 3m area, with an Attacker and a Defender inside. A Feeder stands outside the area and starts with the ball. A second Defender is pos...

Ball Skills Mini Guantlet

category: Small-games

3 Feeders, 3 defenders, 1 attacker, 1 ball. Attacker has to work her way through the defenders passing and receiving the ball from the fe...

Basketball Steal

category: Warm-ups

Section off half of one of the thirds for 5 players, each with a ball. Each player bounces the ball whilst walking around the area. At the same tim...

Diamond getting free

1. Feeder starts with the ball outside of the diamond, 2m from the edge. Attacker and Defender start in the square.
2. Attacker has to get...

Diamond Getting Free

category: Getting-free

1. Feeder starts with the ball outside of the diamond, 2m from the edge. Attacker and Defender start in the square.
2. Attacker has to get...

Diamond Getting Free

category: Movement

1. Feeder starts with the ball outside of the diamond, 2m from the edge. Attacker and Defender start in the square.
2. Attacker has to get...

Dictating The Attacker Away From The Circle

category: Defence

Have 2 feeders positioned on the third line about 5m apart.

An attacker starts just off the semicircle, with a defender behind them.

Fe...

Find Your Position

category: Warm-ups

The group is divided into two teams, with each being told which way they are shooting.

The aim of the game is for the centre to get the ball ...

Get Away

category: Getting-free

Players work in pairs and number themselves 1 and 2 inside a 5 by 5 metres grid.

The coach tells player number 2 to try and get away from pl...

Get Away!

category: Getting-free

Split your players into 3s and select 2 lines on the court (ideally getting players to work within a third of the court each).

On the whist...

Getting Free For A Centre Pass

category: Attack

The purpose of this drill is to encourage Attackers to get into a position near to the transverse line when receiving a Centre pass.

Set up 6...

Getting Free

category: Getting-free

The attacker has to try and get free and receive the ball by any of the 4 corner cones on the floor.

Once they've achieved this the attacker...

In Pairs Shooting

category: Shooting

2 players 1 ball 1 post.

The player at the top of the circle starts with the ball and passes it to the other player to receive it back und...

Prevent The Middle Pass

category: Defence

Players work in groups of 5 - 3 passing players on the outside of the triangle, one attacking player in the middle and one defender who is marki...

Quick Decisions - Jump And Land

category: Warm-ups

Split your players into two groups and get them to pair up.

1. The first pair in the line set off and must first choose a hoop to jump and ...

Quick Release Working In Threes

category: Passing

1 worker, 2 throwers with a ball each.

The worker (blue) alternatively receives passes from each thrower (red) and returns the ball to the th...

Restricted Zone Passing: Working On The 1St , 2Nd And 3Rd Stage Of Defence

category: Defence

Divide your players into 2 teams.

The attackers (blue) have to try and keep the ball, passing from the left side of the playing area and tak...

Restricted Zone Passing: Working On The 1St , 2Nd And 3Rd Stage Of Defence

category: Group-practices

Divide your players into 2 teams.

The attackers (blue) have to try and keep the ball, passing from the left side of the playing area and tak...

Rotating And Turning Pass

category: Warm-ups

Players line up in 2 lines facing each other.

1. Blue player 1 throws to Blue player 3 who runs forwards to meet the pass.
2. Blue ...

Running The Gauntlet (No Ball)

category: Attack

In a designated area, using lines or cones, the white team must attempt to dodge past each defending player.

Defending players can only use ...

Running The Gauntlet (No Ball)

category: Getting-free

In a designated area, using lines or cones, the white team must attempt to dodge past each defending player.

Defending players can only use ...

Split Lead To Maintain Possession

category: Attack

Set up as shown in diagram.

Two attackers, one defender. Attackers drive in different directions and the feeder has to pass the ball to the a...

Tag Warm Up

category: Warm-ups

Create a box out of cones in the middle of one third.

3 attackers start in this area with the ball. 3 defenders are positioned around the box...

Taking On Two Defenders

category: Attack

Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as...

Taking on two defenders

Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as...

Taking On Two Defenders

category: Movement

Position cones 8-10m apart. A starts at one cone, F stands with the ball at the other cone. 2 defenders stagger themselves between the two cones as...

Through Court Backup Options

category: Decision-making

A game using the full court, 4 attackers, 4 defenders, 2 trailers.

Split the court in half, 2 attackers, 2 defenders in each half. Both trail...

Triangle 2 Vs 2

category: Getting-free

Set up a triangle with cones. 2 players are attackers, 2 are defenders.

Attacker starts on the top of the triangle and the other starts on on...

Triangle For Getting Free

category: Getting-free

Set up a triangle of attackers (3m apart) with a defender in the middle of them.

The person at the top of the triangle starts with the ball, ...

Triangle Pass 2

category: Movement

Max 12 players. Triangle set-up. 1 ball 1 player from front of each line drives into the centre of the triangle to pass and receive the ball. The b...

Wa And Ga Coordinating Centre Pass

category: Attack

Set up a big square 9m x 9m, split into four 3m x 3m squares. It can be put into the context of court by positioning it just inside the shooting th...

Netball skills- essential movement for netball

This is the second part of our Movement Skills series so be sure to check out 'Netball Game- Movement' for Part 1. This video will teach you essential...

Netball shooting: tips to get you closer to the post

Netball Shooting Drill: Practice this bit of fancy footwork to get yourself closer to the post!

Netball skills- basic shot technique

This video breaks down the basic netball shot technique and will give you the key points to work on to become a better netball shooter. Want to shoot ...

Netball get ready with me!

Walking netball - getting everyone involved

Netball team passing drill- changing speed and direction

A dynamic netball passing drill you can use to develop passing and movement skills. This drill is all about change of direction and pace. You'll need ...

Get ready with me / netball game😎

Thanks for watching this video make sure you like and subscribe have an awesome day🤗

Netball games: goal shooter position guide

Netball player position guide on everything you need to know about playing Goal Shooter during a game of Netball. We provide you with all the basic ad...

How i get ready for netball

Hey guys today I did a video sorry it was a late one but I was busy.

Netball game: wing attack position guide

Netball player position guide on everything you need to know about playing Wing Attack during a game of Netball. We provide you with all the basic adv...

Netball - attacking movement - the front cut

This netball skill enables an attacker to be in front of her defender when receiving the ball. For more netball drills and netball skills visit: ...

Fikile mbalula getting tough with rugby, cricket, netball and athletics

In sports today either "Shape up or shape out" Sports Minister Fikile Mbalula said in Parliament.

1 player struggling what do I do!?

I am a shooter and I have a tall opponent

Identifying Problems

Defending the shot when a shooter steps in

Under 9's WD picked up for repeated contact

in netball finals does the coach play best team first quater

Junior netball umpiring query about shooting.

Basic attacking strategy for 11 year olds

fill in coach for U13s w/- very basic skill - Where to start?

Double tagging - getting away from two players

Providing Options around the Circle

Get your attackers free and feeding the ball to the shooters, with this session

Working Together to Provide Options

Encourage your players to find space and start thinking tactically by being more aware of other players on court as well as improving their ball handl...

Dominant Team Force - Speed, Agility and Power

Get your players ready to dominate and outlast the opposition on court with this session!

Centre Pass Attack

Help your players get the best start to each point with an effective centre pass

Attacking Principle: Finding Space

Use a change of pace and direction to shake off the opposition and find space with this attacking session

Developing passing power and accuracy!

Passing accurately and powerfully with this attacking session, using sharp, direct passes to reach their team-mates

Attacking Principle - Turning in the Air!

Get your players turning in the air and developing this attacking principle, giving them the advantage on court!

Introducing Players to Passing and Movement

Improve your team's va va voom with this pass and move netball plan - teaching players to drive onto the pass and change direction to improve their at...

Attacking Principle: Developing 'Getting Free' Options

Develop your team's getting free options with this session, helping your players to find space

Varying options for the ball carrier

Don’t let any of your players go alone in attack with this session, working on their attacking movement to become an option for their team-mates

Passing Defence

The green cones are attacking players trying to get the ball to the green player in the circle while the 3 blue defenders are trying to stop them from...

Shooting technique in netball - part 2

Players should move out wide quickly, performing a sharp turn on the spot with a definite change of pace before driving back into the circle to receiv...

REACTION TIME AND THROWING

Blue A will say turn and throw the ball in different directions (and using different throws) for Red A to catch, will repeat five times and then swap ...

Copy of Getting Free

- GA and WA attempt to get free through change of direction, speed, using fake- forward and backward- play continues towards the nets- swamp around ei...

Autosave 88676550

GETTING FREE... Players from same team play against each other... Strengh against strengh.... The team with Center ball start getting free in oppiside...

Netball Basics

Objectives.....Sound knowledge of footworkLearning to catch and pass on the moveGetting free

Getting out for centre passes

With my two players I made sure that they could get out for centre passes therefore I worked on sprinting out and getting out quickly on a centre pass...

Practice activity Autosave 93187985

This activity involves you getting into pairs with a ball. One person will be the feeder and the worker will recieve high balls, left an right passes,...

Passing off the circle.

Same as the mirroring drill but both players start off the circle, drive onto the circle to receive a pass, then off, then across. Then pass in for sh...

Split into Thirds - Midcourt: Getting Free and Play 1 on 1

Getting FreeSet up an Attacker and Defender in the middle of 2 feeders.The attacker must get free from their defender to receive a pass from the feede...