Drills

2 vs 1 Passing Getting free - ...

Netball 2 vs 1 Passing Getting free 3 Players; 2 Attack and 1 Defence set up in an area of court relevant to their positions. The marked attacker pas...

Circle edge drive Getting free...

Netball Circle edge drive Getting free This drill enables players to begin to link the movement patterns up the court from the centre pass. 2 lines o...

Dodging Getting free - Netball...

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....

Diamond getting free Movement ...

Netball Diamond getting free Movement Feeder starts with the ball outside of the ... Don't let any of your players go alone in attack with this sessi...

1-2 Taking on two defenders Ge...

Netball 1-2 Taking on two defenders Getting free One A starts with the ball. ... Developing Core Attacking Skills to Lose a Defender Session Thumbnai...

Getting free Getting free - Ne...

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on the floor. Once they've a...

Running the Gauntlet (with bal...

Netball Running the Gauntlet (with ball) Getting free To be played in groups of 8. ... Penetrate the space to maximise attacking options Session Thum...

2 Vs. 2 - Pass and Move Gettin...

Netball 2 Vs. 2 - Pass and Move Getting free Players take it in turns to run through the defender's areas as pairs. The player without the ball leads...

3 v 1 to score Getting free - ...

Netball 3 v 1 to score Getting free WA and GA run to the middle 1/3 and back on the way back the feeder passes the ball to either player. The GS has ...

Web Videos

Sessions

Getting Free: Change of Pace a...

Getting free from your opponent is one of the most important skills in netball - using a change of pace and direction to help your team keep possessi...

Attacking and Getting Free - P...

Getting free skills. Netball Toolbox of tricks Your players should already be familiar with some of these skills, but there's always time to improve ...

Getting your WA free from Doub...

Befuddle, Bamboozle and lose your marker - Coach this session to teach your players how to ... Netball: Getting your WA free from Double teaming defe...

Getting Free - find the Space!...

Netball: Getting Free - find the Space! ... This session includes a getting free circuit which covers 8 different techniques including the Double Dod...