Drills

Getting free Getting free - Ne...

Netball Getting free Getting free The attacker has to try and get free and receive the ball by any of the 4 corner cones on the floor. Once they've a...

Changing Direction Getting fre...

Netball Changing Direction Getting free 4 cones are placed as shown in diagram. Red player 1 runs to any cone, changes direction and receives ball fr...

Dodging Getting free - Netball...

Netball Dodging Getting free Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area....

Diamond getting free Movement ...

Netball Diamond getting free Movement Feeder starts with the ball outside of the diamond, 2m from the edge. Attacker and Defender start in the square...

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