Netball: getting 3 feet

getting 3 feet DRILLS
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getting 3 feet ANSWERS
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How do you keep the right distance as a defender?

My defenders (GD, GK) are having problems with the 3 feet distance. They are either too close or too far away and they will not jump. Please could you suggest any practices that will help my players

Sportplan Team Coach, United Kingdom

We are playing our finals and the other team GD amp;?

We are playing our finals and the other team GD amp; GK are alot talker than my shooters can anyone please help me with different methods on how my shooters can get around this.thank you

Archived User Coach

Any ideas on controling footwork with 8yr olds??I?

Any ideas on controling footwork with 8yr olds?? I am co coaching a team of mixed first timers etc and we are getting a lot of stepping coming through at training, then in our half court games it runs rampant.... Have covered the pivoting, twist and go but they just cant seem to stop? Maybe I'll get them to run at a wall and see if they figure it out then....

Kathleen Richards Coach, New Zealand

exercises for hands over ball

exercises for hands over ball

Archived User Coach

Morning - Can you please tell me, is there a rule to?

Morning - Can you please tell me, is there a rule to prevent this? Where a GK or GD is defending a goal, can they hold one another back by their t-shirts thus allowing them a further reach? For instance, the GK grabs the GD's tshirts to that she may lean further over, enabling her hand to go right over the ball, as they are so tall already? Thanks!!

Archived User Coach

hi i jut started playing GK for a local netball team?

hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

Archived User Coach

Hi I am a student teacher, I am currently doing my?

Hi I am a student teacher, I am currently doing my placement in a class of 7 and 8 year old. They need to work on defending while the opposite team is trying to shoot. They need to work on keeping their distance in particular. Does anyone have any ideas of activities I can do with my class to help them improve on this skill?

Archived User Coach

goal keeper

Do you have any tactics for a goal keeper? just so that they can improve. So far they cant quite intercept all balls & judge where the ball is heading. any ideas for improvements?

Archived User Coach

linked defence sessions

need help planning 4 linked session plans for my group of girls age 16-18 mixed ability

Archived User Coach

Rotating nine players in an under fifteens team?

Any ideas on how to rotate nine players in an under fifteen years team (none of whom want to play defence)??

Archived User Coach

stepping in netball

iam in u/14 and i step a lot and give away free pass the team is getting bored

Archived User Coach

Coaching U11s who are new to netball?

I coach u11's with 7 girls, 5 girls played last 3yrs & 2 new girls have never played netball before. What training drills & positions will be best for the 2 new girls (& team as a whole)? Asked using Sportplan on Mobile

Archived User Coach

Passing, defending, getting free

I'm coaching u/10's and have an excellent A team, but the B team have learners who haven't been playing netball so long. Does anyone have one or two basic activities, easy to understand (for them) which I can drill them with for passing, defending and getting free, as well as something for the shooters. They are always all over the place (we do practice channels) and really struggle to get free - they run a bit and then just stop to wait for the ball. Anything, even just some advice would be appreciated! :)

Archived User Coach

Pre game drill ideas for adult top level

I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?

Michelle Pannell Coach, Australia

I have no goal shooter only goal keepers. Please help...

My team of 8 in junior div" is a strong defence team. I have 5 players who have only played GD and GK. I have 3 WA who are the three shortest on the team and I am using one as centre. I have one WA who has bad feet so she is in GS. She is great at getting the ball but due to height cannot get a goal or get the rebound. My other WA struggles with shooting even without pressure but can get the ball well. My GD' are alternating in WD and doing well. My only 3 players who have height are GK players. 2 are excellent, one is working on watching the ball. Should I move one of my tallest players to Ga/GS? And train them there in that role. How do I change mindset from GK to GS? Any advice Would be appreciated.

Samantha McGlynn Coach, Australia

high performance training session for netball

I need a high performance training session for netball players. Can you assist?

Marie Coach, South Africa

Allow opponent to get 3 feet? ...

We played last night and at least 4 or 5 times during the match we were blown for contact. This was when a player had received the ball and turned at speed to make a quick pass. But because the opponent was man on, the player with the ball accidentally knocked into her with the ball. Our captain questioned this and was told that the player with the ball had to allow the opponent to get her distance before turning to feed the ball. This was so frustrating as we had to slow our game right down. Is this a new rule because we have never come across this before?

Beetroot Coach, Wales

Obstructing player with back t...

I am a coach and an umpire, but i have been doing more coaching than umpiring of late. I have noticed a particular peculiarity with regards to the obstruction rule that i have seen more and more than i really do not think is correct. I have politely challenged asking the umpires concerned and also a second opinion from another umpire and they agree with me.We have had a defending player who is standing less than a foot away with her back to the person shooting with her arms up who is clearly interfering with the shot. The explanation i was given by the umpire that let this go unchallenged said that as long as the player can bring her arms up to shoot that is ok.My argument is that if a side or goal line pass is taken and the defending player has her back to the playing taking the pass then that shouldn't be challenged either.I agree that sometimes when the shot is under the post it is difficult to get 3 feet or with covid rules 4 feet away. But a lot of shooter follow there shoot through before releasing the ball, and when this is impeded sure all of these things constitute obstruction.Please help me, because although i am pretty confident that i am right and this umpire, and a number of other umpires i have noticed are doing the same. Can i please have feedback.

Maria Massey Coach, England

Defender tipping not pulling i...

I have a defender who always tips the ball out, never tries to catch with 2 hands to gain possession, how do I get her out of this bad habit? The same defender always looks down to ensure she is 3 feet before putting her hands over the ball. This takes only takes a second but normally the attacker has passed the ball before she looks up.

Archived User Coach

Defending a shooter who steps ...

I need some clarification please. In the goal circle if GS steps in towards the goal post and lifts her grounded foot, where does the defender defend from if the shooter stepped in before the defender lifted her arms? Is the 3ft from where her grounded foot was or where she stepped in to?

Archived User Coach

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