Drills

1-2 Taking On Two Defenders

category: Attack

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Intercept With Active Feeder

category: Interception

Have two feeders passing a ball back and forth about 5m apart. Position two cones on either side of one feeder, making a gate. The defender has to ru...

Web Videos

2020 rule update session 1

The International Netball Federation (INF) has announced the latest update of its rules of the game. The updated rules are effective from 28th Februar...

Answers

Community Drills

Gate Ball

Objective:To develop a range of movement combinations and ball skills.1. Cones are placed on court to create gates for the attackers to move through i...

interception gates

Pairs stand together and throw a chest pass between them.Player must run through the gates and try to intercept the chest passes.Count to see how many...

Warm Up - Gates

Gate GameIn pair’s, working in 1 third - pass and moveFootwork rules applyTo score a point they must receive the ball after driving through a gateCann...