
Interception Drills
Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good def...
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Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good def...
Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills b...
category: Interception
in 3s 1 ball Feeder drops the ball on the floor for the 2 other players to compete and try and gain possession of the ball.
category: Defence
Divide your players into 2 teams.
The attackers (blue) have to try and keep the ball, passing from the left side of the playing area and tak...
category: Group-practices
Divide your players into 2 teams.
The attackers (blue) have to try and keep the ball, passing from the left side of the playing area and tak...
Want to shoot like England Goal Shooter Joanne Harten? Pass like Wing Attack Tamsin Greenway? Intercept like a Loughborough Ligthning player?
Netball Shooting Drill: Practice this bit of fancy footwork to get yourself closer to the post!
Mould your team into a solid defensive side, by using this session to work on their shadow play!
Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...
Improve defence throughout your team and deny the opposition space with this forcing the error and interception plan
Turn your players into man-marking masters with this interception and shadow defence session!
Normal netball rules but ......any bad passes or dropped balls mean the other team gain possession.
2 teamsAttackers have to take the ball across a restricted are, completing at least 10 passesDefenders have to use the 3 stages of defence within the ...
Group together two pairs so they are in groups of 4. One pair goes aganst eachother first, they stand opposite facing eachother.Another person throws ...
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