Netball: fundamentals

fundamentals DRILLS
View All
fundamentals DRILL CATEGORIES
View All
fundamentals ANSWERS
View All

Is this type of defending an advantage or disadvantage?

I play school and state netball as a GK/GD, when my other player is defending the GS or GA, I hold on to her defenders leg/hand for an extra lean. Because I'm quite larger and taller than most girls and already have a pretty good lean, when I ask my defender to hold me so that i am closer to deflecting the shot, she uses two of her hands and her body strength to hold me. My coach told me not to do this because she believed I wasn't allowing myself nor my other player to get an intercept or rebound, even though we had gotten most rebounds and had gotten a few intercepts with this technique. Is this an disadvantage or advantage to us?

Archived User Coach

Court spacing, the theory behind it

Hi all I am desperately seeking knowledge of court spacing. I am the coach of a team of 11 year olds and I don't have much playing history to speak of. The girls are still at that point where they all seem to lead for the ball and crowd the space around the ball. My problem is that I don't know the theory around who should be leading and who shouldn't be. I want to gain an understanding of the fundamentals of team play myself - who should be hanging back and who should be going for the next pass. I have done the Australian foundation coaching course but it didn't seem to cover this area. I would love to see a video of a coach teaching young players this concept. Does anyone know of any books, blogs, youtube videos that may come in handy? Thanks to all, love reading all the informative questions and answers.

Betty Nelson Coach, Australia

How to teach Side on defense

I have an under 18's team and want them to incorporate side on defense in their game.When is it most useful and how can you teach it?I am looking for drills and tips please!! Asked using Sportplan Mobile App

Lesley Kemp Coach, Australia

PRE-SEASON PROGRAM NOVEMBER - FEB

I WOULD LIKE A SUGGESTION OF A PRE-SEASON PROGRAM FROM NOVEMBER TILL FEB

Marie Coach, South Africa

For new/beginners. Is it scary when playing?

Is it scary when ur new and it’s ur first game and u don’t even know any of the positions? Asked using Sportplan Mobile App

Maddie Taylor Coach, Australia

Foot work, I need examples

Hi there, Im coaching my childrens netball team and actually don't know much about netball. I have downloaded the 'Defensive moves to secure possession' plan so we can do some work but I don't understand what 'rolls, forward and back drives and weaves' are, have you got some examples so I can understand what these moves are?ThanksShae

shae hughes Coach, Australia

Gk marking a holding gs

I’m looking for a drill for my gk to help defend a holding gs. I’ve encouraged the gk to keep moving around the gs to limit passing options into the gs but need a drill

clare wilds Coach, England

What do I do on the first lesson back?

What can I do on my first lesson back with my aged 7-11 aged girls? (Year 3-6 in school)! Any idea will be really good! Asked using Sportplan Mobile App

Seren Howells Coach, Wales

First Training Session

I'm coaching a team for the first time on my own this year. So my question is what do I start with and include in the first training session? They are 13 year olds and I'm unaware of the ability.

Jacinta Biddulph Coach, Australia

What makes a good defender?

What makes a good netball defender? Whether it be WD, GD, GK.Also, how do you know what defending position is good for you? Right now, I am really struggling to know where I stand as a defender. Sometimes my coach puts me as WD or GK but I do not know which one I am better at.

Nicole Ogunlaja Coach, England

NetSetGo Girls Training

I’m new to coaching and have a team of 9 NetSetGo girls aged 8/9. While they have played two seasons already, they lack basic skills such as chest passing, shoulder passing, pivoting, etc.Does anyone have any helpful tips or useful drills which could be used to help teach the girls these skills. Asked using Sportplan Mobile App

Celeste Coach, Australia

For new/beginners. Is it scary...

Is it scary when ur new and it’s ur first game and u don’t even know any of the positions? Asked using Sportplan Mobile App

Maddie Taylor Coach, Australia

First Training Session | Sport...

I'm coaching a team for the first time on my own this year. So my question is what do I start with and include in the first training session? They are 13 year olds and I'm unaware of the ability.

Jacinta Biddulph Coach, Australia

Foot work, I need examples | S...

Hi there, Im coaching my childrens netball team and actually don't know much about netball. I have downloaded the 'Defensive moves to secure possession' plan so we can do some work but I don't understand what 'rolls, forward and back drives and weaves' are, have you got some examples so I can understand what these moves are?ThanksShae

shae hughes Coach, Australia

JOIN SPORTPLAN FOR FREE

  • search our library of 700+ netball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

What our users have been saying...

Coaches from around the world look to Sportplan for coaching confidence.

I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

I found this service to be excellent and it was of great help when planning my netball training sessions.

Jo Peckover Netball Coach, Australia

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

SIGN UP NOW FOR FREE

  • search our library of 700+ netball drills
  • create professional netball coaching plans
  • or access our tried and tested netball plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the worlds largest netball coaching resource for 700+ drills and pro tools to make coaching easy.
LET'S DO IT