Drill Categories

Fundamentals Drills

Ultimately what can win or lose a game comes down the the fundamental basics of the game. From defensive body positioning to simply passing, each aspe...

Group practices Drills

Group practices are a great way of building a team that works well together, creating a bond in your team by challenging them to work on their speed, ...


'Bump' Quick Passing Game

category: Passing

Players work in pairs over varying distances depending on the pass type.

  1. Each pair should stand opposite their partner.
  2. Each ...

Crab Relay Race

category: Warm-ups

A fun flexibility drill, with an element of competition to get teams moving.

Players are on their hands and feet, with their st...

Group Hand Eye Co-Ordination

category: Ball-skills


  • 2 balls, players in a circle.
  • 2 players side by side start with a ball each (players A and B).
  • ...

Passing Coordination 2

category: Passing

Three feeders stand on a line and start with two balls, opposite the worker.

The feeders take it in turns to pass to the worker who must retu...

Web Videos

Netball drills - milkshake

The Milkshake Netball Drill is a definitely player favourite across all ages and ability levels. I have yet to come across a player that doesn't love ...

Netball training games - 3 activities

In this playlist I'll be adding new videos of activities that can be used for all age groups and all ability levels, simply change the intensity you d...

Netball - warm up game: switch

Switch is a game which can work on your player's spatial awareness, reaction time & speed. Equipment • Flat makers (You can use cones BUT do not forge...

Netball drill

Great drill to teach players to pass then run and be aware !! Remind them to talk to each other.


Netball Fun and Games

Get your team bonding and leaving training with a smile, by using this fun and games session!


Community Drills

Fun Timed Game

Girls up against each other for timings on this oneshoot three goalsmove on to the shuttle run and completemove on to the ladder and run through on yo...