Drill Categories

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Drills

Cone Carrying

category: Warm-ups

The two team are competiting against one another and are trying to take cones from their opponents area and place them behind their line.

Tag Ball

category: Warm-ups

In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass the ball to each other, wh...

Crab Relay Race

category: Warm-ups

A fun flexibility drill, with an element of competition to get teams moving. Players are on their hands and feet, with their stomachs facing the sky...

Cone Twist

category: Warm-ups

Split your players into two teams and place 20 cones in the centre third (half upside-down and the other half the right way up). Team A's challenge is...

Web Videos

Netballsmart

Netball Smart | Warm-up, Dynamic Stretching, Cool-down.

Sessions

Mini-games and Warm Up Drills

10 fun games and ideas to improve your warm up - Bring the WOW factor to your next practice and prepare your players, mentally and physically!