Drill Categories

Zone defence Drills

Zone defence relates to your players' ability to take space away from the other team when they are attacking and you are defending. The zone defence d...

Drills

Zone Defence

category: Zone-defence

The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying to win back the ball. As one defender ...

Interception Circle

category: Interception

Maximum of 8 players form the outside of a circle with 2 defenders inside and 1 ball. Defenders have to work together to intercept the ball and shou...

Time Your Drive!

category: Interception

The two blue players pass the ball between themselves quickly and accurately. Meanwhile the white players stands in the middle, watching the ball pass...

Tag Ball

category: Warm-ups

In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass the ball to each other, wh...

Web Videos

Netball zone - analysis tall shooter

Thunderbirds coach Jane Woodlands-Thompson looks at the impact of the Tall shooter on the ANZ Championship in this weeks Netball Zone analysis. Netbal...

Sessions

Snakebite Defence

Get your players making more interceptions with this run round the side and snatch the ball away session!