Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

Pass And Run - In Front, Behind

category: Warm-ups

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Front Marking With Ball Transfer

category: Defence

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

Engaging The Front Defender

category: Defence

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

In Front And Behind

category: Group-practices

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

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Community Drills

Autosave 34465014

Front Cuts (In 4 or 5's)A steps in front of D getting the D on their back before moving towards the ballA's hands reach out and stretch toward...

Autosave 78739278

Agility course.2 times each then add a passerdodgefront cutdouble dodgewhy they are done and where

On the Move

You and your partner with a ball about 4 metres apart. Keep passing to each other using the following rules: Stand still if you have the ball.Run...

Autosave 40824408

Red Player = ThrowerBlue Players = AttackersAttackers make a diagonal leadReceive ball out in frontLand on the outside footReturn pass to line of atta...