Drills: Four players one ball

Lob Pass (Dodging) Netball
Lob Pass (Dodging)
4 players, 1 ball. Defender is only allowed to stay on the line. Playe
Hoop ball Netball
Hoop ball
3v3 in 1 third. A goal is scored by bouncing or
Receiving under pressure Netball
Receiving under pressure
4 players 1 ball 2 feeders with the ball have to feed the bal
Unit defense Netball
Unit defense
4 players. 1 ball. White 1 and 2 are defence, working as a un
Left or right Netball
Left or right
4 players 1 ball 1 player is the worker 1 semi active defende
Shuttles Netball
Shuttles
4 players or more. 1 ball. Blue 1 drives forward to receive t
Chest pass Netball
Chest pass
Players in pairs with one ball about 5 metres apart.
Varied Passes to Middle Netball
Varied Passes to Middle
4 players, 3 balls. 1 player without the ball receives the b
Three man weave Netball
Three man weave
3 players 1 ball start – togethe
Scramble Pass Netball
Scramble Pass
4 Players, 2 balls. Blue player 1 without a ball r
One handed passing Netball
One handed passing
1 Ball, 2 players face each other. Both players pass the bal
1 Handed Pass and Catch Netball
1 Handed Pass and Catch
1 ball, 2 players face each other. One player always passes
Shuttles Netball
Shuttles
4 players or more. 1 ball. Blue 1 drives forward to receive t
wall pass relay Netball
wall pass relay
4 players, i ball player with ball passes the ball to the player on th
Varied Passes to Middle Netball
Varied Passes to Middle
4 players, 3 balls. 1 player without the ball receives the b
Reactions Netball
Reactions
4 players, 2 balls. The Player in the mid
Pivot and Pass- Netball
Pivot and Pass-
4 players per group Each group forms 2 lin
Scramble Pass Netball
Scramble Pass
4 Players, 2 balls. Blue player 1 without a ball receives a ball from
4 corner drill Netball
4 corner drill
Minimum of 8 players. 2 balls. Balls are o
half court king ball Netball
half court king ball
Each team has a King (player)standing on their bench. The aim