Drills

Workers In A Square

category: Group-practices

Split your group into 8s (2 balls are needed for this pass and move exercise). The balls start on opposite corners and are passed clockwise. Each wor...

Pick The Right Option

category: Attack

In this exercise you have two feeders and then three attackers against two defenders. The first feeder (player x) starts the drill with a pass to whit...

Pick The Right Option

category: Attack

In this exercise you have two feeders and then three attackers against two defenders. The first feeder (player x) starts the drill with a pass to whit...

Up And Across Passing

category: Movement

To practice running off the ball players work in pairs, with 1 ball between 2. The stipulation for this drill is that one player can only pass square ...

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