
Attack Drills
Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...
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The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
category: Warm-ups
Netball Bulldog Warm ups Setup : Choose 1 player to be the catcher - they start ... Build upon your player's team cohesion, in particular focusing on...
category: Warm-ups
Netball Cone Twist Warm ups Split your players into two teams and place 20 cones in the centre third (half upside-down and the other half the right w...
category: Warm-ups
Netball Find Your Position Warm ups The group is divided into two teams, with each being told which way they are shooting. The aim of the game is for...
category: Warm-ups
Netball Divots! Warm ups Scatter some cones (divots) across the area, some the right way up, and some upside down. Split the group into two teams - '...
Warming up before training or a game is essential if you want to avoid common sports injuries. Here the England Netball Team talks you through a commo...
This video was created by the Health Promotion Service of the Central Coast Local Health District. The Health Promotion Service encourages increased p...
Netball warm ups from the 2016.05.29 game of Swifts vs Firebirds.
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