Search: for centres

Attack Drills

Attack in netball involves players keeping possession and passing the ball across the centre and goal zones to the shooting circle (court linkage), al...

Centre Pass Set Plays Drills

Centre passes are arguably one of the most crucial part of the game, as you are given possession 50% of the time. Every teams aim is to score off ever...

Decision making Drills

The decision making drills and videos below will improve your players' understanding of the game, training them to think quickly while developing thei...

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...

Group practices Drills

Group practices are a great way of building a team that works well together, creating a bond in your team by challenging them to work on their speed, ...

Injury Prevention Drills

It is often under appreciated the importance of injury prevention, particularly as 21% of netball dropouts are due to suffering an injury. Although ne...

Interception Drills

Interception of the ball in netball is when a player regains possession of the ball during a pass by the opposition. It requires speed and a good defe...

Movement Drills

When your team has the ball movement in netball involves getting free from the opposition and creating space to receive the pass - progressing the bal...

Passing Drills

Using the passing drills and videos below your player will learn to accurately execute one and two hand passing - including the chest, bounce, shoulde...

Rebounding Drills

Rebounding in netball is when a player attempts a goal by shooting but the ball hits the goalpost and bounces back into play. The rebounding drills be...

Roles & responsibilities Drills

This is an overview for the playing positions, roles and skills required by the netball players in your team - including the zones of the court they a...

Set Plays Drills

Set-Plays can be great for a team as each player knows exactly what they are doing and their role; this should help the ball should flow nicely throug...

Shooting Drills

Shooting is how your team score goals in netball, by feeding the circle, getting the ball to your attackers for them to shoot and score. The more goal...

Small games Drills

Small sided games in netball are a fantastic way for you to introduce fun and competitive elements to your trainings. By using these small games, incl...

Wall drills Drills

The netball wall drills are a great way of your player to practise their netball passing and receiving ball skills by themselves - helping to sharpen ...

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Attacking Centre Pass

category: Attack

Netball Attacking Centre Pass Attack GA and WA start on the line squeezing their defenders into the middle. This opens up space to run into Has to be...

Centre

category: Roles-responsibilities

Netball Centre Roles & responsibilities Where can they go? Centres are allowed to move in all 3 thirds except in both circles. positions.

Set Play - Attacking Centre

category: Attack

Netball Set Play - Attacking Centre Attack WA starts wide drawing the WD with her. GA also starts wide. The GA drives should time their run in court ...

Stack Set-Up

category: Centre-Pass-Set-Plays

Netball Stack Set-Up Centre Pass Set Plays The WA and GA will start in a stacked position, so one player will be on the line (GA in this example) and...

Centre Pass Defence

category: Defence

Netball Centre Pass Defence Defence Have the feeder start on the centre circle. Set up two boxes starting in the middle of the court and ending at on...

Set Play - Attacking Centre Pass

category: Movement

Netball Set Play - Attacking Centre pass Movement WA and GA line up in the middle slightly off-line behind each other On the whistle both players spl...

3 V 1

category: Getting-free

Netball 3 v 1 Getting free Ball tarts in the middle 1/3 passed to player in the attacking 1/3 and the GS has to get free to receive the ball, ... 1 v...

Double Marked

category: Centre-Pass-Set-Plays

Netball Double marked Centre Pass Set Plays It is common that the defending C will drop back and double mark either the WA or GA, if that happens... ...

Overload Set-Up

category: Centre-Pass-Set-Plays

Netball Overload Set-Up Centre Pass Set Plays The WA and GA will set up on the same side of the court They should be in a staggered position, so one ...

Centre Deep

category: Centre-Pass-Set-Plays

Netball Centre Deep Centre Pass Set Plays The WA and GA will start in a staggered position, with one player (WA in this example) on the line and the ...

2 Vs 1 Centre Pass

category: Getting-free

Netball 2 vs 1 Centre Pass Getting free Set up a 3m x 3m area, with an Attacker and a Defender inside. A Feeder stands outside the area and starts wi...

Dictating A Centre Pass

category: Defence

Netball Dictating a Centre Pass Defence Set up 3 cones along a transverse line, one in the middle, one at the edge of court and one in between these....

Getting Free For A Centre Pass

category: Attack

Netball Getting free for a Centre Pass Attack The purpose of this drill is to encourage Attackers to get into a position near to the transverse line ...

Wa And Ga Coordinating Centre Pass

category: Attack

Netball WA and GA coordinating Centre Pass Attack Set up a big square 9m x 9m, split into four 3m x 3m squares. It can be put into the context of cou...

Quickest Way Up The Court

category: Group-practices

Netball Quickest way up the court Group practices Set out the players as shown. ... Attacking Principle: Straight Line Ball and Centre Pass Set Plays...

3 V 2 To Score

category: Attack

Netball 3 v 2 to score Attack The challenge in this game is for the attacking players to use the extra player to help them ... 3 vs 3 Backline Pass t...

Centre Pass Practice

category: Decision-making

Netball Centre pass practice Decision making Play an attacking game situation of a centre pass with free flow at the line. A centre, WA and GA are lo...

1 Vs 1 Centre Pass

category: Getting-free

Netball 1 vs 1 Centre Pass Getting free Set up a 3m x 3m area, with an attacker and a defender inside. A feeder stands outside the area and starts wi...

Under Pressure And Score

category: Getting-free

Netball under pressure and score Getting free i 4s 1 ball. ... search our library of 550+ netball drills; create your own professional coaching ... 1...

3 Vs 3 Backline Pass To Centre Third

category: Attack

Netball 3 vs 3 Backline Pass to Centre Third Attack Dividing the court in half lengthways and widthways, players are aiming to get the ball from a ba...

Netball game - centre position guide

Netball player position guide on everything you need to know about playing centre during a game of Netball. We provide you with all the basic advice f...

Eng netball defending centre pass

4 clips of eng def aussie cpass.

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Tips for new centres

Does anyone have a good drill for showing the centre?

offside at a centre pass

Stepping in the centre circle