I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
How do I set a defensive zone (ie GA WA C WD GD) and teach the girls to defend the zone they are in and not go for the ball?
I coach a girls netball team that is predominantly aged 11 years. I am looking for some really good team building drills â are you able to help/provide this? Also, we have some problem girls who are always trying to get out of doing practice and I wish to make it look so much fun that it would feel like a punishment for them to be sitting on the side watching. Can you provide some ideas?
I have a new netball team, they range from girls or have never played to ones whom played last year. They are from year 3 to 5. How do you coach such a mixed team easily?
hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help
I'm a GS playing indoor netball (ie with astroturf and nets around the court). I'm planning on trying out for superleague and state next year, and I want to get some good training in. My local centre have said I can practice there any time I want. I can practice shooting by myself, but the areas I feel I need to work on are catching quick passes, catching angled/spinning passes off the net and breaking free of different style defenders. Any ideas on how I can work on these skills by myself?
where do i find the free agility and fitness library, i have just joined and was promised it is for free? where do i view it? also in your one answer on fitness u say go to "drills" and then "fitness drills" but there is no such option under "drills"?
Goals or standards set for each age group from u/9 to senior level. As in what is required from an u/13 player in order for her abilities and skill as well as her fitness to be good at this age level. Agility? Sprinting? etc.
My girls are doing exceptionally well in their grade and i am very proud, however i am wondering if i should work on fitness with them or not? Help?
âI'm looking at designing a training program for a netball team. It's an assessment piece for HPE at school, and the following factors must be implemented into the program: Ways to improve on Cardio Vascular fitness, muscular power, muscular speed, and agility and co-ordination. The training plan should be 18 weeks in length, incorporating the Preparatory and Competitive Phases of training. I am aiming for the team to 'peak' on the competition day during the 19th week. Any help or suggestions would be greatly appreciated!
Describe the appropriate trainning programmes for physical fitness improvements in netball
i am doing a training programme, which i will carry out most of it on my own, but most of the suggested agility drills, you need more than one person to do it.
can 10 mins of skipping every day improve your agility and help you get faster feet? will it improve your netball playing?
My daughter is gk only 11 so early stages not as tall as her gs opponents what are some tips to help her defend a tall gs who usually asks for lobs and receives it . thanks Asked using Sportplan on Mobile
why is agility important to the sport Netball and how can players use it in the sport
whats an agility drill for centre position?
How can you make under 13s, under 15s, and under 17s training different as some players play on more than 1 team.
why is agility important to the sport Netball and how can players use it in the sport
the importance of speed in a game of netball
why do you need speed in netball;
can 10 mins of skipping every day improve your agility and help you get faster feet? will it improve your netball playing?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
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