Drills

Shuttle Circuits

category: Footwork

Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...

Suicides

category: Footwork

Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your ... Shuttle Circuits Drill Thumbnail Vie...

Super Star

category: Footwork

Netball Super Star Footwork Split players into pairs with 1 ball between them and set up as diagram (half a third each if ... Shuttle Circuits Drill ...

Passing Circuit

category: Passing

Netball Passing circuit Passing 2 balls 4 players 2 players in the middle are static and need to turn on the spot. the other 2 players move between 2...

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