
Warm ups Drills
Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...
We found 21 results matching your criteria:
Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...
category: Warm-ups
Netball Footwork Warm Up Warm ups Players jog around the court awaiting the call from the coach. When they hear "Footwork" players must work hard for...
category: Footwork
Netball Pass and Return Footwork Red player 1 passes the ball to Blue player 1, and then runs forward to receive a return pass from Blue player 1. Re...
category: Defence
Netball Defensive footwork Defence Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time.
category: Footwork
Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...
Use this footwork drill to get your Nettyheads feet moving! Work through the progressions and add your own to improve player footwork!
The footwork rule - top tips from Miss Ruffman.
Show off some fancy footwork on court and go on the attack with this session!
Tennis Search and hit enter