Drill Categories

Warm ups Drills

Warm ups in netball are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a grea...

Drills

Footwork Warm Up

category: Warm-ups

Netball Footwork Warm Up Warm ups Players jog around the court awaiting the call from the coach. When they hear "Footwork" players must work hard for...

Pass And Return

category: Footwork

Netball Pass and Return Footwork Red player 1 passes the ball to Blue player 1, and then runs forward to receive a return pass from Blue player 1. Re...

Defensive Footwork

category: Defence

Netball Defensive footwork Defence Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time.

Shuttle Circuits

category: Footwork

Netball Shuttle Circuits Footwork Designed to work your players hard - working on their cardiovascular endurance and their plyometric strength Heel F...

Web Videos

Sessions

Fancy Footwork!

Show off some fancy footwork on court and go on the attack with this session!

Answers