Drills

Defensive Footwork

category: Defence

Netball Defensive footwork Defence Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time.

Defensive Footwork

category: Interception

Netball Defensive footwork Interception Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time.

Defending Footwork With Ball

category: Defence

Netball Defending footwork with ball Defence In pairs ball between two player 1 holds the ball infront. As player 2 comes round the back player 1 rel...

Moving Round Attacker

category: Defence

Netball Moving round attacker Defence White 1 is the defence. Blues 1 and 2 have a ball. ... Netball Drill Demonstration ... Defending footwork with ...

Web Videos

Footwork conditioning - netball

Reprogram you feet using the magic square - a fast and simple way to prepare movement memory in preparation for advanced attack and defensive footwork...