Drills

Find Your Position

category: Warm-ups

The group is divided into two teams, with each being told which way they are shooting.The aim of the game is for the centre to get the ball to the pla...

Hula Hoop - Landing Practice

category: Footwork

Place 3 hula hoops, chalked circles or use intersecting lines on the ground.The player runs to land in the first hoop on 2 feetThey then run to land i...

Position Learning

category: Warm-ups

Players jog, hop or skip around the outside of the court. When the coach (player X) calls a position all players have to run to that area of the court...

End Zone Game

category: Interception

Using cones create two end-zones either side of the middle 3rd on the court and divide your players into 2 equal teams. One player starts with the bal...

Web Videos

Sessions