
Defence Drills
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
We found 54 results matching your criteria:
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foot...
category: Defence
Slowly the two attackers pass the ball back and forth down the court towards the circle. The defender must move to the ball side of the player insi...
category: Passing
4 cones are placed as shown in diagram and players work in pairs with one ball.
The worker (red) runs to any cone, changes direction and rec...
category: Footwork
Split your players into 4s or more with 2 balls. Both blue players start with a ball.
category: Passing
Split your players into 4s or more with 2 balls. Both blue players start with a ball.
Don't be caught off balance. Improve your players' footwork to help them protect the ball and pass up court with a speedy forward pass!
Develop your player's defensive movement, in order to intercept the ball or force errors to secure the win.
Encourage concise, decisive movement from your attackers to create space and maintain possession. Outwit the defenders and take your games by storm.
Regardless of the skills of your defenders, without team cohesion, you'll be sure to ship goals. Create a cohesive defensive unit with this defending ...
Tennis Search and hit enter