Netball: foot

foot DRILLS
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foot SESSIONS
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foot ANSWERS
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does anyone have any drills to stop a whole team from stepping?

My team has girls from 12-14 who step and get pulled up all the time. They have been playing for years but can't stop stepping. Does anyone have any drills that might help

Laura Henshaw Coach, Australia

11s - Overhead passes

How is it best to teach 11's to throw over players?  I know we teach them to drive in front but there are times they need to throw over and I have found they they throw drops short.  So the pass is easily intercepted.  It is like I have spent so much time drilling to come in front when they have to throw over they can't do it.  Thx

Sheryl Pascoe Coach, Australia

doe's anyone now any good getting free tips?

hi guys, im jada i just made it into a rep team but i want to get even better with my movement in the circle, i'am a goal shooter and i'm really tall 5, 10 to be exact i'm also only twelve years old but i want to be unstoppable as a shooter because i hate being second. so could you please help me on anything to do with getting free like dodging or something just some sneaky tricks?? thanks guys regards jada

Archived User Coach

Tips for a "late take off" footwork?

Hi all coaches - any tips on how to coach a player who is getting pulled up for "late take off" footwork - i find it difficult to explain clearly - Thanks! Alison

Alison Hart Coach, England

Is foot dragging an offence

When is it an offence to drag the feet?

Richard Coach, England

Is a pivot from heel to toe st...

Is pivoting from heel to toe and vide versa stepping? Asked using Sportplan Mobile App

Lisa Reddaway Coach, Australia

Landing and foot work | Sportp...

I need some training tips to help girls with landing and foot work?

sharon smith Coach, New Zealand

Stepping in the centre circle ...

My centre was penalised for stepping in the centre circle - she took her centre stance and after the whistle was blown she stepped out with one foot. I didnt think a centre had a 'landing foot' at a centre pass, providing both feet are in the circle when the whistle blows, but the umpire said when she returned to the circle she put her left foot in first so that became her landing foot even though play had not been started. I told her just to stay in the circle but I would like to know if the umpire was correct or if she had it wrong

Archived User Coach

Defending a shooter who steps ...

I need some clarification please. In the goal circle if GS steps in towards the goal post and lifts her grounded foot, where does the defender defend from if the shooter stepped in before the defender lifted her arms? Is the 3ft from where her grounded foot was or where she stepped in to?

Archived User Coach

When is it a good idea to step...

My year 6 girls are experimenting with stepping in to shoot a goal. I'm finding this to be a disadvantage as they are unbalanced on one foot and therefore inaccurate. The defender is not required to step back, keeping 3 feet from the grounded foot so the shot is put up into the defenders hand. I am a centre court player so I'm not sure what advice to give.

Jodie Martin Coach, Australia

Offside question - centre pass...

I am an umpire as well as a player, and I had a situation a few weeks ago that challenged my knowledge. On a centre pass. Referring to the third lines. Do the third lines form part of the centre court or are they part of the goal third. In other words at what point would GA,GD,WA and WD become off side? If their foot/feet were on the line? Same for the Centre, would she be off side if her foot/feet were on the line?

Maria Massey Coach, England

Defending the shot when a shoo...

When a shooter lands and then steps in to shoot, lifting grounded foot, do GK/GD have to have already been 3ft from grounded foot, or can you come in after the 'step in' and defend the shot, as long as you're 3ft from the grounded foot?? I think I'm allowed to come in later but kept getting pulled up for it tonight. I'm sure having to be there first with hands up before said step in, is an old rule...

Archived User Coach

turning on the landing foot | ...

when turning on the landing foot, should one turn on the heel or on the toes?

AM Coach, Malta

Defenders marking split landin...

How does a defender know where to judge her 3 foot defensive stance when shooters opt for a simultaneous split landing?

Val williams Coach, England

Hurt my foot when landing - sh...

hey i hurt my foot playing netball i roll on one side as i was landing. The doctor said all i had done was torn some tissue. But they didn't tell if i can play on the weekend and train on Wednesday. Can i?

Archived User Coach

How do I stop my players from ...

Hi I coach a great team of under 9s and when we do a driving drill we start with "pitter patter feet" (like a very fast low jog on spot) then when i say GO they drive forward. However a lot of them step back with their foot then drive forward. Any tricks out there to get just going forward? Is it just the foot they start on like the strong foot? Or something else?

Cheryl Hogan Coach, Australia

When shooting can you jump of ...

When shooting, can you jump so both feet leave the ground? Asked using Sportplan on Mobile

Sammie Sawley Coach, England

Stepping on sideline ruling? |...

I would like clarification regarding a rule and I can't seem to find it when going through the rule book.A pass is thrown within the field of play to another player, this player lands with one foot in the court, whilst the second landing foot lands on the sideline of the court. Is play deemed to continue, or is it deemed that the ball has gone out of play as the player has stepped in possession of the ball out of bounds.

Michael Coach, Australia

Footwork problem! | Sportplan

Hi, I have a lady in my team who keeps getting pulled up for footwork (dragging)! i cant get to many matches and she doesnt do it in training, i videoed a game to see what the problem was and it seems that she has a very wide landing stance when on the run, almost as if she needs to take another step, ive tried to encourage her (and done a drill) to land on outside feet and small step footwork patterns etc but nothing seems to be working! Has anyone ever had the same problem?! Any ideas?!?! Sarah %3A)

Sarah Dodd Coach, England

I'm a fast runner and keep get...

I'm a fast runner and keep getting pulled for footwork as I'm catching the ball whilst running. How can I train myself to jump for the ball?

Archived User Coach

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