Catch Pivot And Pass Relay

category: Footwork

Netball Catch pivot and pass relay Footwork The starting player passes the ball to the player moving towards the ball from the opposite group. The re...


category: Footwork

Netball Suicides Footwork A tough fitness exercise that works your players' speed stamina. Depending on your team's age/ ability you can choose to do...

Super Star

category: Footwork

Netball Super Star Footwork Split players into pairs with 1 ball between them and set up as diagram (half a third each if available). Black C is the ...

Ice Cream

category: Footwork

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise on the player running in catching the ball and landing on one foot...



Community Drills

catch and pass on the run

Player passes to lead catches and passes on the run in one step. (Watch foot work) 2 lines diagally across from each other.

Autosave 53172098

4 players passing the rest as runners. Set the runners up on a line, 2 passes each side, diagonal from each other. Player to run through and get a pas...

Sideline Rugby

Participents are split into two teams, Once in a line on their designated side they will be give a number. When their number is called they run around...

Fitness and foot work

1.Side step from left of baseline all the way to the other side.2. Leg raises as they go through the ladder.3. x10 star jumps4. Side step from left to...