Drill Categories

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Drills

Web Videos

Susan pettitt | netball zone

SKY Sport's Netball Zone got Aussie Netball legend Cath Cox to chat with her former Swifts and Australian Diamonds shooting partner Susan Pettitt whil...

Netball zone - magic home feature

Sky Sport's Netball Zone caught up with four of the Waikato/BOP Magic at home in Hamilton. Netball Zone LIVE every Monday night at 9.15pm following th...

Nadia loveday | netball zone

SKY Sport's Netball Zone spoke to Northern Mystics midcourter Nadia Loveday about life and her Netball journey. Catch SKY Sport's Netball Zone every ....

Romelda aiken | netball zone

SKY Sport's Netball Zone spoke to Jamaican & Firebirds star Romelda Aiken during her sides recent visit to Blenheim. Catch Netball Zone every Monday n...

Answers

Sessions

Community Drills

Double Lead Drill

*Two attck players drive out on opposite diagonals with a defender following one*passer must past to either play (doesnt matter if defended or not)*pl...

Match

5 a-side netball match using the positions: GA, GD, C, GS, GK. Using a full cort the participants will position themselves ready in their starting pos...

Timing of the run

First get into pairs and do 5 quick warm up drills, these will include the following:> Anywheres> side to side> travel forward then back> jumping> 50 ...

Defense and attack simultaneously

AttackingShooters running onto the ball and practicing following your shots in.DefenseGroups of 3, with a passer, defender and attacker. (Breaking)