Netball: follow your pass

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hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

Quick feeding into circle

Hi everyone!! I need some help.... Does anyone know any easy but fast side line or back line throw ins and who should take it. What about any drills for centre pass or to releasing the balls faster and not wait until the opposition player is with them.

I. got a very good under 15 team. We are in a situation where we only practise once then we go and play against other provinces so if anyone can give me any good stragies to use in a game to outplay the other teams I will apreciate it. My team is very fast leaners and they concentrate very good.

Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?

Hi all, My daughter is about to start coaching for the first time and it's expected she'll have a group of 10 years olds in C or D grade. I'm struggling to remember what her capabilities were at that age and she's looking for some suggestions for drills to start off with until she gets a handle on where they're at. Is anyone currently working with kids around that age/ability bracket? Does anyone know if any of the weekly drills are aimed at beginners/introductory levels? From the ones I'm seen, they're aimed at an intermediate level so I'm assuming some of the games would be OK, but most of the drills would be beyond their capability.Thanks in advance.

I'm looking for specific drill (attack & defense) for the Centre position. This is what I play and need all the skills to tactically assist my game.

If I have the netball in my hands and my teammates are not coming forward to the ball and its nearly been three seconds, whats is my best option to do, instead of giving away a free pass to the opposition (held ball)?

Hi im coaching the grade 1 netball team this year. Its my first time coaching so i just want some tips on how to start with practice. Some easy drills and things to do with them to make it fun and so they can learn.Thank youLindie

Our School netball coach resigned last night. I am an assistant coach for soccer, coach for volleyball, assistant coach for basketball and now will be a caretaker for our netball team due to play finals tomorrow. What drills and tactics can I use today at training to prepare them for a school tournament finals tomorrow?I need your prompt assistance please

Hi,I am finding it really difficult to get one of my shooters out the habit of trying to shoot every shot from the outer edge of the circle with not a very good success rate. She doesn't seem to see or want to understand that a pass would be more beneficial, has anyone had similar issues or have any suggestions to get rid of this attitude and mindset. Thanks In advance Asked using Sportplan Mobile App

Playing ball off post from back line pass

I am coaching girls who are in year 8 high school, so around the 13-14 age group. It has come to my attention that there is one particular girl in the team who "lords" it over one other girl at school. Tells her things that she thinks she is doing wrong and basically criticises her style of play. The girl who is being picked on was so upset she did not want to train this week and told her mother she wanted to leave the team.How do I combat this?I have already had one session with the girls about being a team and supporting each other and being better people. It seems to have fallen on deaf ears for this particular girl...

Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?

hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

What is the best way for a Goal Keeper to defend, especially within the semi circle. ? Should they watch the ball then try to intercept any ball going to Goal Shooter or just mark up their partner?Submitted via email

How do I break a zone defence, set up over our defence transverse line and dropping back into the centre third?

Do you have any tactics for a goal keeper? just so that they can improve. So far they cant quite intercept all balls & judge where the ball is heading. any ideas for improvements?