first pass intercept Netball Drills, Videos and

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Drills

Intercepting the Pass Intercep...

Netball Intercepting the Pass Interception White 1 is defending and must try to be first to the pass from the feeder (blue 1). Blue 2, the attacker, ...

Intercepting passes down court...

Netball Intercepting passes down court Interception Half the group have a ball each, the other half has to stand tactically in between the two lines....

Intercepting the pass Warm ups...

Netball Intercepting the pass Warm ups Using a limited area of the court. i.e. a tennis service court or badminton court (about 3 metres wide). Worke...

5 Point Interception Intercept...

Netball 5 Point Interception Interception Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in...

In-out high ball catch! Interc...

Interception Working in pairs, with one ball between two. The player without the ball is the worker. They must drive forwards to the first cone immed...

Pick the Right Option Attack -...

Netball Pick the Right Option Attack In this exercise you have two feeders and then ... The first feeder (player x) starts the drill with a pass to w...

Centre Pass Defence Defence - ...

Netball Centre Pass Defence Defence Have the feeder start on the centre circle. ... who will only move in if the first defender over-commits to an in...

Defend the Lane Defence - Netb...

Netball Defend the Lane Defence This drill is for a defender to practice intercepting and dictating play. Use 4 feeders to ... The attacker will star...

WA and GA coordinating Centre ...

Netball WA and GA coordinating Centre Pass Attack Set up a big square 9m x 9m, split into four 3m x 3m ... One of the attackers has to receive 1st pa...

Piece of Cake Defence - Netbal...

Netball Piece of Cake Defence Every player is involved in this defensive exercise. The first player in the center passes to an outside player. After ...

Web Videos

Netball game: essential defending skills

A guide to essential defending skills in netball- positions, movement, footwork and more! Want to shoot like England Goal Shooter Joanne Harten? Pass ...

Netball australia - one on one shadowing, the interception, recovery and hands over the ball.

One on One Shadowing, The Interception, Recovery and Hands over the Ball.

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...