Search: first option

Pick The Right Option

category: Attack

Netball Pick the Right Option Attack In this exercise you have two feeders and then three attackers against two defenders. The first feeder (player x...

Run And Pass - Two Options

category: Movement

Netball Run and pass - Two options Movement The attackers need to sprint and ... The first player leads in one direction, 2nd player immediately runs...

Continuous Split Lead

category: Passing

Netball Continuous Split Lead Passing This is a split lead drill, run continuously ... Play will be started by the coach who will be the first Feeder...

Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. One team goes to attack, and one to defence. There is no kicking in this game. Normal ...

Tag Ball

category: Warm-ups

Netball Tag Ball Warm ups In one third of the court any number of players work with one ball between them. The aim of the game is for players to pass...

2 Vs. 2 - Pass And Move

category: Getting-free

Working together they should try to pass and move, maintaining possession of the ball, from one side to the other. If players successfully pass and.

Pivot And Pass

category: Movement

Netball Pivot and Pass Movement Split your players into groups of 4 with one ball. Each group forms 2 lines. The front person from the 1st line (red ...

1-2 Taking On Two Defenders

category: Attack

Netball 1-2 Taking on two defenders Attack One A starts with the ball. ... Create and penetrate space to give the ball carrier options Session Thumbn...

Running The Gauntlet (No Ball)

category: Attack

Netball Running the gauntlet (no ball) Attack In a designated area, using lines or cones, ... Penetrate the space to maximise attacking options Sessi...

Ice Cream

category: Footwork

Netball ICE CREAM Footwork This is a very simple relay practice with the emphasise ... The players are required to say ICE with first foot touching t...

Split Lead To Maintain Possession

category: Attack

Netball Split lead to maintain possession Attack Set up as shown in diagram. Two attackers, one defender. ... front attacker leads. One attacker shou...

Attack The Top Of The D

category: Attack

Netball Attack the Top of the D Attack The winger players passes the ball into the centre and then runs to the first blue cone The winger then cuts i...

Suicides

category: Footwork

Netball Suicides Footwork A tough fitness exercise that works your players' ... up on the baseline and must run out to each line (starting with close...

Gk Interceptions

category: Defence

Netball GK Interceptions Defence Inside the shooting circle set up a smaller ... Feeder starts play in the goal third, to one side. ... They then hav...

Turning And Changing Direction

category: Attack

Netball Turning and changing direction Attack Individually, run into a space. On the whistle jump into the air, landing right or left. Turn on first ...

3 Across

category: Attack

Netball 3 Across Attack Using the width of a third create 3 lines either side of the third (a minimum of 12 players is required for this drill to be ...

Catch Pivot And Pass Relay

category: Footwork

Netball Catch pivot and pass relay Footwork The starting player passes the ball ... and pivot onto their 1st landing foot to pass the ball back the p...

Netball drills - the one two drill

The One Two Drill is our most difficult yet but once it's broken down I think any players who can pass and catch could give it a go! It's a great team...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

4 netball drills for 12 year olds

Check out the Netball Drills for 12 Year Olds here: ... Finding fun and exciting Netball Drills for kids or ...

Norma plummer's netball drills - attacking

Norma Plummer, one of the world's best netball coaches gives tips on attacking skills and how you can't smoke if you're serious about your sport. Make...

Net1 netball system construction instructions

Net1 Netball www.net1netball.co.uk.

How to assemble your net1 netball system

An animated clip showing how the Net1 netball system is set up. Regulation size portable netball system with protective pole pad. Telescopic height ad...

Netball 3rd q v maffra

Community coaching — matthew richardson coaches junior netball team (part 3)

Matthew 'Richo' Richardson reckons he's got what it takes when he is asked to coach his local netball team. With three AFL All-Australian awards in th...

London school of economics netball: sports insight

The London School of Economics' (LSE) Athletics Union Club offers an array of sport for students. Follow Georgia, club captain of LSE Netball, as she ...

Beach netball uk 2016

Official 2016 video of the FIRST Beach Netball Event in the UK! Celebrating it's first year launch on June 18th 2016, the event was held on the 7miles...

Closing down space to deny and limit options for the opposition

Developing your player's defensive skills, focusing on applying the three stages of defence to deny and limit the options for the opposition.

Help to slow down-Hot Potato!

Best position to leave vacant if only 6 players can attend?

Defensive Throw In

Point green to green as first optionPoint yellow as second