Under Pressure And Score

category: Getting-free

Netball under pressure and score Getting free i 4s 1 ball. 2 feeders with the ball. GS and GK in the circle GS has to get free to receive the ball an...

1-2 Taking On Two Defenders

category: Getting-free

Netball 1-2 Taking on two defenders Getting free One A starts with the ball. She passes to her partner who has made a move to get past a defender. Fi...

Timing The V Cut

category: Movement

Netball Timing the V Cut Movement Coach starts the drill by passing the first ball. First 2 players drive in opposite angles and the coach passes bal...

Rugby Netball

category: Warm-Up

Rugby Rugby Netball Warm Up Break your players into two teams. One team ... Normal laws of rugby do not apply e.g. the ball can be passed in any dire...

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Netball skills: reaction pass drill

This drill is fantastic for improving your reaction time on the Netball court, helping you to become a quicker, more agile player. Want to shoot like ...


Applying pressure to force mistakes

Defence is the first form of attack so make sure that your players are more than capable of defending to a high standard with this session!