Drills

Turn And Pass

category: Movement

Players work with one ball in pairs inside a square area. The player without a ball (Red 1) sprints across the box to receive the ball on the other ...

Passing

category: Passing

Workers pass the ball to the person at the next cone and then immediately follow it each time. Once the ball reaches the final cone the final player p...

Hula Hoop - Landing Practice

category: Footwork

Place 3 hula hoops, chalked circles or use intersecting lines on the ground.The player runs to land in the first hoop on 2 feetThey then run to land i...

4 Corner Drill

category: Getting-free

Minimum of 8 players with 2 balls (balls start on diagonally opposite corners). Players 1 and 3 run to their left towards the player that is going to ...

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